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Timers
In addition to the settings available on your watch, you can edit Sport
Profiles in the Polar Flow web service and app. Customize your watch with
your favorite sports and the information you want to follow during your
training sessions. See
In Timers you'll find a stopwatch and a countdown timer.
Stopwatch
To start the stopwatch, tap first Stopwatch and then
. To pause the stopwatch, press BACK.
Countdown Timer
You can set the countdown timer to count down from a preset time. Tap on Set
Timer, and set the countdown time, and tap
Start to start the countdown timer.
The countdown timer is added to the basic watch face.
At the end of the countdown, the watch notifies you by vibrating. Tap
the timer, or tap
to cancel and return to the time view.
During training you can use interval timer and countdown timer. Add the
Sport Profiles in Flow
to confirm. When completed, tap
20
for more information.
. To add a lap, tap the lap icon
to restart
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