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TEST RESULTS
When the test is over, your Ignite notifies you by vibrating and shows a description of your fitness test result and your
estimated VO
.
2max
Update to VO2
to physical settings? is shown.
2max
Tap
to save the value to your Physical settings.
l
Tap
to cancel only if you know your recently measured VO
l
level class from the result.
Your latest test result is shown in Tests > Fitness test > Latest result. Only your most recently performed test result
is shown.
For a visual analysis of your Fitness test results, go to the Flow web service and select the test from your Diary to view
details from it.
Your Ignite syncs with the Flow app automatically after the test if your phone is within the Bluetooth
range.
Fitness level classes
Men
Age / Years Very low
20-24
< 32
25-29
< 31
30-34
< 29
35-39
< 28
40-44
< 26
45-49
< 25
50-54
< 24
55-59
< 22
60-65
< 21
Women
Age / Years Very low
20-24
< 27
25-29
< 26
30-34
< 25
Low
Fair
32-37
38-43
31-35
36-42
29-34
35-40
28-32
33-38
26-31
32-35
25-29
30-34
24-27
28-32
22-26
27-30
21-24
25-28
Low
Fair
27-31
32-36
26-30
31-35
25-29
30-33
value, and if it differs more than one fitness
2max
Moderate
Good
44-50
51-56
43-48
49-53
41-45
46-51
39-43
44-48
36-41
42-46
35-39
40-43
33-36
37-41
31-34
35-39
29-32
33-36
Moderate
Good
37-41
42-46
36-40
41-44
34-37
38-42
62
Very good
Elite
57-62
> 62
54-59
> 59
52-56
> 56
49-54
> 54
47-51
> 51
44-48
> 48
42-46
> 46
40-43
> 43
37-40
> 40
Very good
Elite
47-51
> 51
45-49
> 49
43-46
> 46
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