Pedals - Orbea ALMA Instruction And Maintenance Manual

If you have a quick-release on the saddle clamp, it works exactly the same as the quick-release
for your wheels. Follow the instructions for securing it. Never open the quick-release while you
are riding.
Adjustment
Saddle height is very important for your comfort, safety and pedaling efficiency. The incline of
the saddle affects your comfort. Changing the saddle angle affects the distribution of weight
between the handlebar and the saddle.
When properly adjusted, the saddle is reasonably comfortable even when riding long distances.
WARNING A poorly adjusted saddle or unsuitable support of the pelvic area could affect the ner-
vous system and blood vessels with extended use of your bike. Change the saddle if it causes pain
or numbness.
Adjusting the saddle angle
- Loosen the saddle bolt so that it can move somewhat.
- The adjustment of the saddle is very personal. Start with the saddle parallel to the ground, or
slightly angled forward on full suspension bikes.
- Tighten the saddle bolt, as indicated in the inspection.
Adjusting saddle height
- Loosen the quick-release or saddle bolt.
- Raise or lower the seatpost. The average height of the saddle is calculated such that you can
touch the ground on tiptoes of both feet at the same time.
- Always ensure that the seat post is inserted within the seat tube above the minimun insertion
levelRe-tighten the quick-release or saddle bolt.
WARNING A seatpost that is too high could damage the bicycle and cause you to lose control and
fall. Make sure the minimum insertion mark of the seatpost is inside the seat tube.
Lubrication
The seatpost should be lubricated annually. To do so:
- Loosen the quick-release or saddle bolt to remove the seatpost from the frame.
- Clean the seatpost and remove the old grease if necessary.
- Apply a new layer of lubricant.
- Insert the seatpost in the frame.
- Adjust the seatpost height, align the saddle with the frame and tighten the quick-release or the
saddle bolt.

3. PEDALS

Pedals are the part of the bicycle where you put your feet. Your control and safety on the bike
depend on the security of the connection between the pedal and your foot. For recreational
use in flat areas, a pair of soft-soled shoes is sufficient. For more intense use, the pedal system
should help keep your feet on the pedals.
Orbea uses different types of pedals:
- Clipless pedals that snap into a cleat in the sole of the cyclist's specialized shoe.
- Pedals without any type of attachment system.
If your bicycle is equipped with pedals that do not satisfy your needs, talk to your dealer about
this issue.
WARNING While riding your bike, your shoes should be in contact with the pedals; otherwise,
you could lose control of your bicycle and fall. When you are nearing a stop, you should be able to
easily remove your feet from the pedals. Always remove one foot from the pedal before completely
stopping the bike.
Before using your bicycle for the first time, if you have clipless pedals, you should familiarize
yourself with them and practice getting into and out of the pedals in a stationary position. Once
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