electronics ...................................................................................................................................... 1
• Programs and Features ...................................................................................................... 5
- Classic Programs ....................................................................................................... 8
- Heart Rate Programs .............................................................................................. 10
- Stride Programs ....................................................................................................... 13
- Goal Programs ......................................................................................................... 15
- Workload Resistance .............................................................................................. 22
- LED Readout Windows ........................................................................................... 23
- X-Mode ...................................................................................................................... 28
- GluteKicker ............................................................................................................... 28
- ArmBlaster ................................................................................................................ 29
MultiGrip Handlebars ................................................................................................................. 35
smart exercise tips ..................................................................................................................... 36
starting Your Workout ................................................................................................................ 39
Cleaning & Maintenance ........................................................................................................... 40
troubleshooting & FaQs ............................................................................................................ 41
limited Consumer Warranty ...................................................................................................... 44
taBle OF COntents
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