Workload Resistance - Octane Fitness Q47e Operation Manual

Workload resistance

resistance level
program level
resistance in Heart rate
Controlled programs
22
Octane Fitness Q47e and Q47ce have 20 discrete levels of resistance. Level
1 is the easiest and level 20 is the most difficult. The Manual program and
Quick Start give the user the ability to totally control the resistance level.
Interval programs (Custom Interval, PowerWalk, Stride Interval, Dual Direction,
and Stride Burst) allow the user to select the resistance level for individual
intervals.
The Octane Fitness Random and Goal programs using the "Hills" profile enable
the user to select an overall resistance level for the program. This level is the
average resistance level for the workout. The resistance levels achieved during
these workouts are plus (+) or minus (-) 4 of the entered program level (i.e. If the
selected program level = 5, minimum resistance = 1, and maximum resistance
level = 9. During the workout, the resistance level is displayed. If the Level is
changed during the workout, the program level is also changed.
Fat Burn, Cardio, and Custom Heart Rate Interval control the resistance level
throughout the warm-up and the program, based on the user's entered age and
theoretical maximum heart rate (TMHR). The resistance level increases and
decreases dependent on the user's heart rate.