Critical Heart Rate Feedback - Octane Fitness Q47e Operation Manual

using the digital The digital contact heart rate sensors are located on the stationary handlebars of the
contact heart
Q47ce. The grips can be used to check your heart rate during your workout. For the
rate sensors
most accurate heart rate reading possible, grasp each contact heart rate grip so that
the contact sensor portion of the grip rests in the palm of your hand. Grip the contact
sensors firmly, and keep your hands steady and in place.

Critical Heart rate Feedback

leD readout
Heart rate controlled workouts are one of the most accurate training techniques available. Understanding your
body's intensity level is critical in taking your workouts to the next level. HeartLogic excels at displaying essential
data during your workout, enabling you to maximize your exercise time and effectiveness.
The Q47e and Q47ce contain four LED readout windows that communicate valuable heart rate information during
your workout. This includes your Time-in-zone, Current Heart Rate, Heart Rate % and Target Heart Rate.
Tip: You can stop the toggling between top and bottom displays by pressing the Enter key during your workout. All
of the heart rate data is located on the bottom row. To resume display toggling, press Enter a second time.
Matrix Display
During the Heart Rate Custom Interval program, the matrix display is used to inform you of your progress through
the intervals.
Changing target Heart rates – When you are trying to reach
a new target heart rate, the left side of the display shows an
illustration of the interval. The interval illustration blinks the interval
you are attempting to reach. Each column represents one minute.
An arrow on the right side of the display shows whether your heart
rate should be increasing or decreasing. The picture to the right
shows the heart rate interval program in the matrix display.
Tip: For the heart rate interval adjustments you work smoothly,
you should be wearing your wireless chest strap or grasping
the contact heart rate grips during the time that the interval
is changing.
interval Duration – Once you have reached or surpassed the new
target heart rate, the matrix display switches to a countdown timer,
counting down the length of the interval. The bottom row of the
matrix displays a horizontal bar graph representing the current re-
sistance level.
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Upcoming columns blink