Octane Fitness Q47e Operation Manual page 16

Classic programs
Manual—Random—Custom Interval—Beginner
Tip: Use the Level adjustment buttons on the right moving handlebar to quickly and easily adjust the resistance
level to meet your needs without taking your hands off the grips!
Manual
Level
random
8
The Manual program simulates walking or jogging on a flat surface.
This program does not have a warm-up. The resistance stays
constant for the entire workout, unless you change it by pressing
Level (/). The oval racetrack signifies 1/4 mile or 400 meters; a counter in the
matrix display shows how many laps you have completed during your workout.
The resistance can be changed any time during the workout.
The Random program has a virtually infinite number of different combinations.
The computer randomly generates a new course each time you select the random
program or change the program level, giving you different levels of resistance.
Each column on the matrix display lasts for 1 minute. The resistance can be
changed any time during the workout by pressing Level (/).