GETTING STARTED Welcome to a new breed of exercise equipment— xRide™ by Octane Fitness! You will soon be experiencing a great ride as you challenge yourself with a variety of pre-programmed workouts managed by sophisticated electronics that keep you interested and motivated. Getting started is easy; just step across the base and have a seat.
The Octane Fitness Product Safety Information for xRide Ellipticals (Part Number 109862-001), shipped with the product, contains important details for safe set-up and operation of the Octane Fitness elliptical. Users are expected to review this document before using the elliptical.
Please contact your local Octane Fitness dealer should you have any questions or encounter any maintenance issues. If you would like to speak directly to an Octane Fitness customer service specialist, please call 888. OCTANE4 or 763.757.2662, ext. 1, or visit www.octanefitness.com.
ELECTRONICS The Octane Fitness XR4x features simple, easy to understand keypads and a dynamic display which provides all the information you need to get started and stay motivated during your workout. Check out the program descriptions found later in this manual to choose the workout that is just right for you.
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Press this button and then press ENTER to activate Movement Management Mode (M.O.M.), a unique control feature offered on Octane Fitness ellipticals which disables the console buttons and increases the resistance in the movement of the pedals so that the pedals do not move as easily.
Octane Boosters Your Octane Fitness XR4x offers three ‘boosters’ to add motivation and variety to your workout. Press on the keypad to toggle through and choose one of these great challenges: X-Mode This great motivational tool keeps your workout fresh and exciting in any program. Every...
Dynamic Display (LCD) The LCD display prompts you to enter important information, dynamically displays all of the important workout data and highlights aspects of your workout such as upcoming intervals and resistance changes. Watch the display as you set up and progress through your workout—it will guide you, motivate you, and reward you with summary information at the end of your session.
OCTANE FITNESS PROGRAMS The xR4x has six built-in programs to keep your workouts interesting: Classic programs: Manual—Random—Interval—Beginner Goal programs: Distance Goal—Calorie Goal Programs begin with a warm-up to ease your body into your intense workout. During the warm-up, the resistance increases each minute.
xR4x PROGRAM REFERENCE Press Program () or ( ) and Enter to choose a program. CLASSIC PROGRAMS Programs & Standard Settings Description Get on and go; constant resistance simulates walking or jogging on a flat surface. The oval racetrack equals 1/4 Time (30:00) Level (1) mile (or 400 meters);...
*Standard program values are used if no values are entered within 4 seconds of Message Center prompts. ENJOY YOUR OCTANE FITNESS ELLIPTICAL Our customer service team is available to answer any questions you may have about your Octane Fitness elliptical. Please join us in a ‘live’ chat at www.octanefitness.com, or call 1-888-OCTANE4 or 763-757-2662, ext. 1.
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