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Table of Contents
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Summary of Contents for Octane Fitness Q35c
- Page 2 ® program. The team at Octane Fitness is totally focused on creating the best elliptical products in the world so that you will have a tremendous workout experience. We wish you great success in using your new cross trainer to achieve your workout goals and Fuel Your Life ™...
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Page 3: Important Safety Instructions
• never operate this elliptical cross trainer if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped in water. Return the cross trainer to your local dealer or Octane Fitness for examination and repair. - Page 4 • Wear appropriate exercise clothing and shoes for your workout; do not wear loose clothing. • Use care when getting on or off the Octane Fitness elliptical cross trainer. Never step on or off the unit while the foot pedals are still moving.
- Page 5 Heart rate Feature saFetY GuiDelines Before using the Octane Fitness Q35c with contact heart rate grips, read and follow these instructions: • Clean the contact heart rate grips periodically to remove sweat and oils. Use a damp cloth with a mild detergent.
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Page 6: Table Of Contents
Getting started..........................1 • user set-up Functions......................1 • Heart rate Monitoring......................2 • Cleaning and Maintenance of the Q35c elliptical ............2 • troubleshooting & Frequently asked Questions............2 • Warranty information......................2 electronics. -
Page 7: Getting Started
GettinG starteD Get ready to Fuel Your Workout with the Q35c elliptical cross trainer by Octane Fitness! You will soon be challenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keep you interested and motivated. Getting started is easy—just step on and start pedaling. Follow the prompts to... -
Page 8: Heart Rate Monitoring
Please contact your local Octane Fitness dealer should you have any questions or encounter any maintenance issues with your Q35c. If you would like to speak directly to an Octane Fitness customer service specialist, please call 888.OCTANE4 or 763.757.2662, ext. 1, or visit www.octanefitness.com. -
Page 9: Electronics
Q35c Console and Keypad The Q35c features a simple, easy to understand keypad and a console which includes a workout profile matrix and four multi-function LED display windows that provide all the information you need to get started and stay motivated during your workout. -
Page 10: Keypad Buttons
Note: The Program (+) or (–) keys are also used to activate the MOM (MOvement Management) motion control feature of the Octane Fitness elliptical. level Press Level (+) or (–) to increase or decrease the resistance level of the machine. There are 20 levels of resistance. - Page 11 Workout Boosters armBlaster ArmBlaster is a proprietary program designed to boost cardiovascular endurance while building strength and muscle tone. Press the ArmBlaster button at any time during your workout to integrate cardio sessions with strength sessions. The cardio session follows the program profile that you have selected.
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Page 12: Console Windows
English. Refer to User Set-up Functions to learn how to switch from English to metric. Note: On the Q35c, 400 revolutions is approximately one mile; therefore, if you are pedaling at 50 rpm, you will “travel” approximately one mile in 8 minutes. -
Page 13: Q35C Programs
How Does Workload resistance (level) Work? resistance level The Q35c has 20 discrete levels of resistance. Level 1 is the easiest and level 20 is the most difficult. The Manual program and Quick Start give you the ability to totally control the resistance level;... -
Page 14: Q35C Program Reference
Q35c prOGraM reFerenCe Press Program (+) or (–) and Enter to choose a program. CLASSIC PROGRAMS Programs & Standard Settings Description Get on and go; constant resistance simulates walking or jogging on a flat surface. The oval racetrack equals 1/4 Level (1) mile (or 400 meters);... - Page 15 Log on to www.octanefitness.com where you will find additional information about product features and answers to many common questions and tips on using your elliptical. Or, visit Octane fitness on Facebook (www.facebook. com/octanefitness) or watch great videos on YouTube at www.youtube.com/user/octanefitness.
- Page 16 ©2010 Octane Fitness, LLC. All rights reserved. Octane Fitness, DedicatedLogic, Fuel Your Life, X-Mode, ArmBlaster, and GluteKicker are registered trademarks of Octane Fitness. Any use of these trademarks, without the express written consent of Octane Fitness, is forbidden.
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