Panasonic Dimension4 NN-C988W Operating Manual And Cook Book page 63

Microwave / convection oven
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Rack of Lamb
MC
Serves: 4
Ingredients::
1
rack of lamb
(approx. 8 cutlets)
1
clove garlic, cut into
slices
rosemary
Method:
Score rack of lamb and insert slices of garlic under
skin. Place lamb fat side sown on the low rack.
Sprinkle with rosemary. Cook on Combination 4 for
15 to 20 minutes, turning halfway through cooking.
Stand for 5 minutes before carving.
Seasoned Roast Lamb
Serves: 4 to 6
Ingredients::
1.6 kg
lamb leg
1 tablespoons
seeded mustard
1 tablespoons
rosemary
Method:
Place lamb on a rack in a 3 litre dish. Brush with
mustard and sprinkle with rosemary. Cook on
COMBINATION 6 for 25 minutes. Turn over. Cook on
COMBINATION 6 for 25 minutes. Cover, Set timer
for 10 minutes and allow to stand.
Lambs Fry and Bacon
Serves: 4
Ingredients:
750 g
lambs fry
1
/
cup
flour
4
250 g
bacon, rend removed
and bacon cut into
2 cm strips
2
onions, sliced
1 tablespoon
butter
ground black pepper
1 tablespoon
chopped parsley
Method:
Soak lambs fry in water for 30 minutes, remove skin
and cut liver into thin strips. Coat lambs fry with flour
and shake off any excess. Place bacon and onion
into 3-litre dish and cook on HIGH for 3 to
5 minutes. Remove and drain well on absorbent
paper. Add half the butter to the dish and half the
sliced lambs fry. Cook on HIGH for 2 to 4 minutes,
stir halfway through cooking. Repeat with remaining
butter and lambs fry. Return all the lambs fry to the
dish and add bacon and onion, season with pepper
and add parsley. Stir well. Cook on HIGH 1 to 2
minutes and serve immediately.
Main Fare Meats
1
1
R
1,6 kg
15 ml
Lamb and Mushroom Kebabs
15 ml
Makes: 8 skewers
Ingredients:
1
/
4
1 tablespoon
1 tablespoons
1
1
/
2
500 g
200 g
750 g
60 ml
1 tablespoons
250 g
Method:
Combine red wine, lemon juice, oil, garlic, coriander
2
and pepper in a jug. Place lamb in a bowl. Pour over
15 ml
liquid. Cover and leave to marinate overnight.
Preheat a browning dish on HIGH for 6 to 7 minutes.
15 ml
Thread lamb cubes and mushrooms alternately onto
bamboo skewers. Approximately 4 cubes of meat
per skewer. Add oil to browning dish and place
4 skewers in dish. Cook on HIGH for 6 to 8 minutes,
turning once during cooking. Remove skewers and
drain any juices. Preheat the browning dish on HIGH
for a further 3 minutes. Add remaining 4 skewers
and cook on HIGH for 6 to 8 minutes. Serve on a
bed of rice.
To Cook by Grill:
Prepare as above. Preheat oven to Grill 1. Place
skewers on low rack and cook on Grill 1 for 10 to 12
minutes.
63
cup
red wine
lemon juice
oil
clove garlic, crushed
teaspoon
ground coriander
freshly ground black
pepper
boneless leg lamb,
trimmed and cut into
3 cm cubes
mushrooms, stalks
removed
oil
Rack of Lamb
G
60 ml
15 ml
15 ml
1
2 ml
500 g
200 g
15 ml

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