Panasonic Dimension4 NN-C988W Operating Manual And Cook Book page 57

Soy Chicken and Vegetables
Serves: 4
Ingredients:
1 tablespoon cornflour
1
/ cup soy sauce
3
1
/ cup water
4
2 teaspoons minced ginger
500 g sliced chicken fillets
2 cups sliced vegetables
Method:
In a 3 litre dish mix cornflour, soy sauce, water and
ginger. Cook on HIGH for 1 minute. Add chicken
fillets and mix to coat with sauce. Cook on MEDIUM
HIGH for 5 to 7 minutes stirring halfway through
cooking. Mix in sliced vegetables. Cook on HIGH for
2 minutes. Stir and cook for a further 2 minutes on
HIGH.
Honey Sesame Drumsticks
Makes: 6
Ingredients:
8 chicken drumsticks
1 teaspoon chopped garlic
1 teaspoon chopped ginger
1
/ cup soy sauce
4
1
/ cup honey
4
2 tablespoon sesame seeds
Method:
Marinate chicken in above ingredients for 2 hours.
Place chicken in pie plate. Cook on MEDIUM HIGH
for 9 minutes. Turn over. Cook MEDIUM HIGH for
another 9 minutes.
Poultry
Peanut Satay
R
Serves: 4
Ingredients:
15 ml
Marinade:
85 ml
1
/ teaspoon
2
60 ml
1 teaspoon
10 ml
1
500 g
1 tablespoon
500 ml
1 tablespoon
1 tablespoon
750 g
Satay Sauce:
3
2
R
1 teaspoon
1
/ cup
2
1 cup
8
1
/ cup
4
5 ml
1
/ cup
4
5 ml
1
/ cup
2
60 ml
1
/ cup
2
60 ml
1
/ cup
2
30 ml
1
/ cup
4
Method:
Combine all marinade ingredients in a bowl with
chicken meat and marinate for at least 2 to 3 hours.
Combine all sauce ingredients in a 6-cup (1,5 litres)
jug and cook on HIGH for 8 to 10 minutes, stirring
halfway through cooking. Purée sauce in a blender
or food processor. Set aside. Preheat oven on Grill 1
for 8 to 10 minutes, or until cooked, turning once
during cooking. Serve with satay sauce.
Tip: To reheat sauce: Cook on HIGH for 1 to 2
minutes.
57
G
caraway seeds
ground coriander
clove garlic, crushed
brown sugar 15 ml
soy sauce 15 ml
lemon juice 15 ml
pinch salt
boneless chicken, cut 750 g
into 2.5 cm cubes
bamboo skewers
red chillies, seeded
and finely chopped
cloves garlic, crushed
1 cm piece ginger,
grated
salt
peanut butter 125 ml
water 250 ml
sultanas 60 ml
raisins 60 ml
vinegar 125 ml
sugar 125 ml
peanuts 125 ml
chutney (optional) 60 ml
2 ml
5 ml
1
3
2
5 ml