Panasonic Dimension4 NN-C988W Operating Manual And Cook Book page 52

Directions for Cooking Poultry Pieces by Microwave
Arrange pieces skin-side up, and evenly spread in a
shallow dish.
Poultry Chart for Microwave Cooking by Time
Poultry
Chicken MEDIUM-HIGH
(up to 2.8 kg)
Chicken MEDIUM-HIGH
(Pieces)
Turkey MEDIUM-HIGH
Duck MEDIUM-HIGH
Pepper Chicken
Serves: 4
Ingredients:
2 tablespoons Butter
4 chicken breast fillets
1 tablespoons ground black pepper
2 to 3 cloves crushed garlic
1 tablespoons seeded mushed
2 tablespoons lemon juice
1
/ cups cream
2
Method:
Preheat a browning dish on HIGH for 5 to 7 minutes.
Flatten chicken fillets and press pepper onto each
fillet. Add butter and garlic to browning dish with
chicken and cook on MEDIUM-HIGH for 6 to
8 minutes. Turn halfway through cooking. Remove
chicken and add mustard, lemon juice and cream to
dish, stir well. Replace fillets into dish and cook on
MEDIUM-HIGH for 1 to 2 minutes.
Poultry
Power Temperature After
Cooking
87˚C
87˚C
87˚C
87˚C
30 ml
4
15 ml
2 to 3
15 ml
30 ml
125 ml
52
Cover with wax paper, or paper towel. Multiply the
weight by the minimum time recommended in the
chart.
Approx. Cooking Time
(minutes per 500 g)
10 to 15
6 to 8
10 to 15
10 to 15
Chicken Cacciatore
Serves: 4
Ingredients:
1 kg chicken drumsticks
440 g can tomatoes
1
/ cup tomato paste
4
1 teaspoon minced garlic
1 onion, sliced
2 teaspoon dried oregano
Method:
In a 2 litre dish mix all the ingredients.
Set on MEDIUM HIGH for 12 to 15 minutes.
Turn over. Stir. Set MEDIUM HIGH for 15 minutes.
R
1 kg
440 g
60 ml
5 ml
1
10 ml