Countdown Timer; Mark A Lap; Switch Sport During A Multisport Session; Training With A Target - Polar Electro Vantage V User Manual

COUNTDOWN TIMER

If you set the timer view on for your training session from the
start the training session. You can stop the timer and start a new timer as instructed below.
If you have added the timer to the training views of the sport profile you are using, start the timer as fol-
lows:
1. Browse to the Countdown timer view and press and hold OK.
2. Choose Start to use a previously set timer or choose Set countdown timer to set a new count-
down time. When completed, choose Start to start the countdown timer.
3. At the end of the countdown, the watch notifies you by vibrating. If you want to restart the count-
down timer, press and hold OK and choose Start.
To stop the timer, press and hold OK and choose Stop timer.

MARK A LAP

Press OK to mark a lap. Laps can also be taken automatically. In sport profile settings in the Polar Flow
app or web service, set Automatic lap to Lap distance or Lap duration. If you choose Lap distance,
set the distance after which each lap is taken. If you choose Lap duration, set the duration after each
lap is taken.

SWITCH SPORT DURING A MULTISPORT SESSION

Press BACK, and choose the sport you want to switch to. Confirm your selection with OK.

TRAINING WITH A TARGET

If you have created a quick training target based on duration, distance or calories in the Flow app or
web service and synced it to your watch, you have the following training target view as the default first
training view:
Quick menu, the timer starts when you
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