Route Guidance; Adding A Route To Your Watch; Start A Training Session With Route Guidance; Guidance On The Display - Polar Electro Vantage V User Manual

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Running index: Running Index is based on heart rate and speed data measured during the run. It
gives information about your performance level, both aerobic fitness and running economy.
For best GPS performance, wear the watch on your wrist with the display facing up. Due to the location
of the GPS antenna on the watch, it is not recommended to wear it with the display on the underside of
your wrist. When wearing it on the handlebars of a bike, make sure the display is facing up.

ROUTE GUIDANCE

The route guidance feature guides you along routes that you have recorded in previous sessions or
routes that other Flow web service users have recorded and shared. You can choose to go to the route
start point, route end point or nearest point on the route (mid-route). First your watch will guide you to
your chosen start point on the route. Once on the route, your watch will guide you all the way through
and keep you on track. Just follow the guidance on the display. At the bottom of the display you'll see
how much distance you still have left.

ADDING A ROUTE TO YOUR WATCH

To add a route to your watch you must save it as a favorite in the Flow web service Explore view or in the
analysis view of your training session, and sync it to your watch. For more information see

START A TRAINING SESSION WITH ROUTE GUIDANCE

1. In pre-training mode, press the LIGHT button or tap
2. Choose Routes from the list, and then choose the route you want to do.
3. Choose where you want to start the route: Start point, Mid-route, End point to reverse dir-
ection or Mid-route to reverse direction. You may be asked to calibrate the compass of your
watch. If so, follow the instructions on the display.
4. Choose the sport profile you want to use, and start your session.
5. Your watch will guide you to the route. Route start found is displayed when you reach it, and
then you're ready to go.
Route-end point reached is shown when you're finished.

GUIDANCE ON THE DISPLAY

to enter the quick menu.
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