Polar Electro Vantage V User Manual page 69

Pro. The difference of your HR rest, HR peak and HR stand values to your averages are shown in par-
entheses next to your latest result.
For a visual analysis of your Orthostatic test results, go to the Flow web service and choose the test from
your Diary to view details from it. You can also follow your test results in the long-term and spot any devi-
ations from your baseline.
When you've performed at least two Orthostatic tests during 28-day period, you'll get feedback on your
cardio system's recovery on your watch after the test. The feedback is based on your heart rate vari-
ability values compared to population norms.
After performing at least four tests in a 28-day period your latest Orthostatic test result is compared to
your individual normal heart rate variability (RMMS) range. Your normal range is calculated from the
standard deviation of the test results from the past 4 weeks. As heart rate variability values are very indi-
vidual, the accuracy of the test result becomes more accurate the more measurements are done.
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