Panasonic NNCT857 Cookery Book & Operating Instructions page 96

Microwave, grill and convection
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Ingredients
700g (1½lb) braising
steak, cubed
50g (2oz) seasoned flour
1 large onion
1 red pepper, deseeded
and chopped
400g (14oz) canned,
chopped tomatoes
175g (6oz) mushrooms
600 ml (1 pt) hot beef
stock
45 ml (3tbsp) tomato
puree
30 ml (2tbsp) paprika
5 ml (1tsp) sugar
60 ml (4tbsp) soured
cream
Ingredients
450g (1lb) lamb fillet, cut
into slices
50g (2oz) plain flour
salt and pepper
2.5ml (½tsp) thyme
1 medium onion, thinly
sliced
250g (9oz) carrots, sliced
450g (1lb) potatoes,
thinly sliced
450ml (¾ pt) stock
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Toss meat in the flour. Combine all ingredients except the
soured cream in casserole dish.
2. Cover, place on metal tray and cook on COMBINATION:
CONVECTION 160°C + WARM MICROWAVE for 1hr 30 mins.
or until the meat is tender.
3. Remove from oven and immediately stir in the soured cream.
Dish: 3 litre (6pt) casserole with lid
Oven Accessory: glass turntable + metal tray
1. Coat the pieces of lamb in seasoned thyme flour and place in
casserole.
2. Layer the onions and carrots followed by the potatoes on top.
3. Pour in the stock.
4. Cover, place on metal tray and cook on COMBINATION:
CONVECTION 160ºC + WARM MICROWAVE for 1hr.
5. Uncover and cook on COMBINATION: CONVECTION 160ºC
+ WARM MICROWAVE for 15-30mins. or until cooked.
94
Serves 4
Serves 4

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