Panasonic NNCT857 Cookery Book & Operating Instructions page 90

Ingredients
1 medium onion, finely
chopped
450g (1lb) chicken breast
skinless and boneless
700ml (1¼ pts) chicken
stock
150g (5oz) pearl barley
3ml (½tsp) season all
(optional)
450g (1lb) carrots
Dumplings
175g (6oz) self raising
flour
75g (3oz) suet
pinch of salt
150ml (¼pt) water
Ingredients
4 x 150g (4 x 5oz)
chicken breast fillets,
boneless and skinless
Suggested Marinades
Lemon and Thyme
1 lemon, juice and zest
45ml (3tbsp) white wine
thyme, 4-5 sprigs
Lemon and Honey
2 lemons, juice and zest
30ml (2tbsp) honey
1 garlic clove, crushed
Ginger and Soy
10ml (2tsp) sesame oil
30ml (2tbsp) light soy
sauce
15ml (1tbsp) white wine
1 garlic clove, crushed
5ml (1tsp) fresh root gin-
ger, grated
Sesame and Honey
30ml (2tbsp) honey
15ml (1tbsp) dark soy
sauce
25g (1oz) toasted
sesame seeds
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place onion and chicken in casserole. Place on glass turntable
and cook on SIMMER MICROWAVE for 10 mins stirring
halfway
2. Add stock, pearl barley, season all and carrots. Cover, place
on metal tray and cook on COMBINATION: CONVECTION
160°C+WARM MICROWAVE for 50 mins. Stir halfway.
3. Whilst cooking make the dumplings by mixing all the ingredi-
ents together.
4. Place dumplings around the edge of the casserole and cook
on COMBINATION: CONVECTION 160°C + WARM
MICROWAVE for 15 mins or until dumplings are cooked
through.
Dish: shallow dish
Oven Accessory: glass turntable
1. Mix the selected marinade ingredients together. Pour mari-
nade over chicken in dish and leave to marinate for 2-3 hrs in
the fridge.
2. Cover the chicken and place on glass turntable. Cook on
MEDIUM MICROWAVE for 10mins. Turn halfway.
NOTE: For 2 chicken breasts 300g (10oz) the marinade quan-
tities should be halved and total cooking time on MEDIUM
MICROWAVE should be reduced to 5 mins.
88
Serves 4
Serves 4