George Foreman GR70CAN Owner's Manual page 17

George foreman owner's manual grilling machine gr70can
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PLEASE NOTE: The USDA recommends that meats such
as beef, pork, lamb, etc. should be cooked to an internal
temperature of 160˚F and poultry products should be cooked
to an internal temperature of 170˚F - 180˚F to be sure any
harmful bacteria, Listeria and Ecoli, has been killed. When
reheating meat/poultry products, they should also be cooked
to an internal temperature of 165˚F.
Recipes
Spicy Vegetable Kebabs
1 medium zucchini squash, cut into 1/2-inch thick slices
1 medium yellow squash, cut into 1/2-inch thick slices
1 red bell pepper, cut into 3/4-inch chunks
1/2 small red onion, cut into 3/4-inch chunks
1/3 cup hickory barbecue sauce
1 teaspoon hot pepper sauce
Party Time Grill!
Heat the
to 325 degrees. Alternately thread
squash, bell pepper and onion chunks onto 4 (10 to 12-inch)
metal skewers (or bamboo skewers that have been soaked in
water 10 minutes). Combine barbecue and hot pepper sauces;
brush half of mixture over kebabs. Grill 8 to 10 minutes or until
vegetables are tender, turning occasionally and brushing with
remaining sauce.
Makes 4 side dish servings.
Nutritional information per serving: 42 calories; 2g protein; 8g
carbohydrates; 1g total fat; 0g saturated fat; (11% calories from
fat); 0mg cholesterol; 2g dietary fiber; 6g sugars; 174mg sodium.
16

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