George Foreman GR70CAN Owner's Manual page 19

George foreman owner's manual grilling machine gr70can
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Grilled Bruschetta
2 tablespoons extra-virgin olive oil, divided
4 oval slices Vienna or sourdough bread
2 teaspoons balsamic vinegar
1 clove garlic, minced
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 1/2 cups chopped ripe tomato
2 tablespoons chopped fresh basil
Heat the Party Time Grill!
to 350 degrees. Brush 1 tablespoon
of the oil lightly over both sides of the bread. Grill bread 2 to 3
minutes per side or until lightly toasted.
Meanwhile, combine remaining 1 tablespoon oil, vinegar, garlic,
pepper and salt in a medium mixing bowl. Add tomato and basil,
tossing lightly. Just before serving, spoon tomato mixture evenly
over bread.
Makes 4 appetizer servings.
Nutritional information per serving: 143 calories; 3g protein; 17g
carbohydrates; 7g total fat; 1g saturated fat; (47% calories from
fat); 0mg cholesterol; 2g dietary fiber; 2g sugars; 291mg sodium.
Grilled Polenta
1 tube (16 ounces) mushroom, sun dried tomato or plain polenta
1 tablespoon porcini flavored olive oil or extra virgin olive oil
1/4 teaspoon freshly ground black pepper
1-1/2 tablespoons grated Romano or Parmesan cheese
Heat the Party Time Grill!™ to 325 degrees. Slice polenta cross-
wise into eight (3/4 inch) slices. Brush both sides of slices lightly
with oil. Grill 5 minutes. Turn; sprinkle with pepper and cheese.
Continue to grill 5 minutes or until polenta is hot.
Makes 4 side dish servings.
Nutritional information per serving: 121 calories; 3g protein; 17g
carbohydrates; 4g total fat; 1g saturated fat; (31% calories from
fat); 2mg cholesterol; 2g dietary fiber; 0g sugars; 244mg sodium.
18

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