George Foreman GR70CAN Owner's Manual page 34

Great Grilled Hamburgers
1 pound lean ground beef
1/3 cup plus 1-1/2 tablespoons chili sauce, divided
1/4 cup seasoned dry bread crumbs
1 large egg white
1/4 teaspoon salt (optional)
1/4 teaspoon freshly ground black pepper
2 slices red onion (1/4-inch thick)
cooking oil or margarine
4 whole grain or bakery hamburger rolls, split, lightly toasted*
1-1/2 tablespoons fat free or light mayonnaise
4 lettuce leaves
4 slices tomato
Heat the Party Time Grill!
beef, 1/3 cup chili sauce, bread crumbs, egg white, salt and
pepper, mixing lightly but thoroughly. Shape to form four 1/2-
inch thick patties.
Coat red onion slices and patties lightly with cooking oil. Place
patties and onion slices on Grill. Grill about 6 minutes per side or
until burgers are no longer pink in center or internal temperature
reaches 160 degrees.
Separate onions into rings; place patties and onion rings on bot-
toms of rolls. Combine remaining 1-1/2 tablespoons chili sauce
with mayonnaise; mix well. Top patties with sauce, lettuce, toma-
to and roll tops.
Makes 4 servings.
* Rolls may be toasted on Party Time Grill!
rolls lightly with cooking oil or margarine; grill half of rolls at a
time cut side down about 2 minutes or until lightly toasted.
Nutritional information per serving: 560 calories; 42g protein;
53g carbohydrates; 21g total fat; 7g saturated fat; (33% calories
from fat); 112mg cholesterol; 2g dietary fiber; 9g sugars;
1,205mg sodium.
™ to 350 degrees. Combine ground
33
™ . Coat cut surfaces of