Table of Contents
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3
Select an alarm.
4
Select Delete.
Visszaszámláló időzítő
> Save Timer to save the countdown timer.
Starting the Countdown Timer
1. Bármely képernyőről nyomjuk le hosszan a LIGHT gombot.
1
From any screen, hold LIGHT.
> Restart > On to automatically restart the timer
2. Válasszuk az Időzítőt.
2
Select Timers.
NE FELEDJÜK! Előfordulhat, hogy ez hozzá kell adnunk a vezérlő menü-
NOTE: You may need to add this item to the controls menu
höz
(Vezérlő menü beállítása, 23.
(Customizing the Controls Menu, page
> Sounds, and select a type of notification.
3. Adjuk meg az időt.
3
Enter the time.
4. Amennyiben szükséges, válasszunk az alábbiak közül:
4
.
If necessary, select an option:
> Add Card.
• a
> Időzítő mentése ponttal elmenthetjük a visszaszámláló időzítőt.
> Save Timer to save the countdown timer.
• Select
> Add Card.
• a
> Újraindítás> Be ponttal a visszaszámlálást követően az időzítő
• Select
> Restart > On to automatically restart the timer
automatikusan újraindul.
after it expires.
> Add Card.
• A
• Select
> Hangok pontot kiválasztva megadhatjuk az értesítés típusát.
> Sounds, and select a type of notification.
5
Select
.
5. Válasszuk a
pontot.
Using the Stopwatch
Stopper használata
1
From any screen, hold LIGHT.
1. Bármely képernyőről nyomjuk le hosszan a LIGHT gombot.
2
Select Stopwatch.
2. Válasszuk a Stoppert.
NOTE: You may need to add this item to the controls menu
NE FELEDJÜK! Előfordulhat, hogy ez hozzá kell adnunk a vezérlő menü-
(Customizing the Controls Menu, page
höz
(Vezérlő menü beállítása, 23.
3
Select START to start the timer.
3. A START gombbal indítsuk a számlálót.
to restart the lap timer
4
Select
to restart the lap timer
4. A
gombbal indítsuk újra a kör számlálót
The total stopwatch time
5
Select START to stop both timers.
6
Select
.
7
Save the recorded time as an activity in your history
(optional).
Az összesített stopperidő
Syncing the Time with GPS
5. A START gomb lenyomásával mindkét számlálót leállítjuk.
Each time you turn on the device and acquire satellites, the
device automatically detects your time zones and the current
> Add Card.
6. Válasszuk a
pontot.
time of day. You can also manually sync the time with GPS
7. Mentsük a rögzített időt a naplóban tevékenységként (nem kötelező).
when you change time zones, and to update for daylight saving
.
time.
A pontos idő szinkronizálása a GPS-vétellel
1
From the watch face, hold
Amikor bekapcsoljuk a készüléket, a készülék műholdas kapcsolatot létesít
2
Select Settings > System > Time > Sync With GPS.
és egyúttal meghatározza a pontos időt, valamint hogy melyik időzónában
3
tartózkodunk. Amikor másik időzónába kerülünk, vagy a nyári időszámítást
Wait while the device locates satellites
Signals, page
kívánjuk frissíteni, manuálisan is kezdeményezhetjük az idő GPS-jelekkel
történő szinkronizálását.
Setting the Time Manually
1. Az óra számlapon nyomjuk le hosszan a
1
From the watch face, hold
2. Válasszuk az Beállítások > Rendszer > Óra > Szinkronizálás GPS-
2
Select Settings > System > Time > Set Time > Manual.
szelt.
3
Select Time, and enter the time of day.
3. Várjunk, amíg a készülék műholdas kapcsolatot létesít
VIRB Remote
lat létesítése, 38.
oldal).
Suspend Card.
The VIRB remote function allows you to control your VIRB
Idő kézi beállítása
action camera using your device. Go to
The card must be active to make purchases using your
1. Az óra számlapon nyomjuk le hosszan a
to purchase a VIRB action camera.
Forerunner device.
2. Válasszuk a Beállítások > Rendszer > Idő > Idő beállítása > Kézi pontot.
Controlling a VIRB Action Camera
3. Válasszuk az Idő menüpontot, majd adjuk meg a pontos időt.
Before you can use the VIRB remote function, you must enable
the remote setting on your VIRB camera. See the VIRB Series
VIRB távvezérlő funkció
Owner's Manual for more information. You must also set the
A VIRB távvezérlő funkcióval a VIRB akciókamerán távolról is elindíthatjuk, illet-
38).
ve leállíthatjuk a felvételt. VIRB kamera beszerzésével kapcsolatosan lépjünk fel
a www.garmin.com/VIRB oldalra.
Device Information
A VIRB akciókamera vezérlése
A funkció használatához először a VIRB kamerán kell engedélyeznünk a táv-
vezérlési funkciót (lásd a VIRB kamera útmutatójában). Ezenfelül a widget
sorban láthatóvá kell tennünk a VIRB widgetet
dal).
oldal).
23).
or
.
or
.
23).
oldal).
.
or
.
.
.
See the Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.
Keys
See the Important Safety and Product Information guide in the
product box for product warnings and other important
continues running.
information.
Always consult your physician before you begin or modify any
exercise program.
Keys
tovább fut.
continues running.
Hold to turn the device on.
À
LIGHT
Hold to view the controls menu.
Select to turn the backlight on and off.
START
Select to start and stop the timer.
Á
STOP
Select to choose an option or to acknowledge a message.
.
Select to record a lap, rest, or transition during an activity.
Â
BACK
Select to return to the previous screen.
DOWN Select to scroll through the widgets, data screens, options,
Ã
(Acquiring Satellite
and settings.
38).
Hold to turn the device on.
À
Hold to manually change sports during an activity.
LIGHT
Hold to view the controls menu.
UP
Select to scroll through the widgets, data screens, options,
Ä
Select to turn the backlight on and off.
or
.
and settings.
gombot.
.
START
Select to start and stop the timer.
Á
Hold to view the menu.
STOP
Select to choose an option or to acknowledge a message.
Select to record a lap, rest, or transition during an activity.
Â
GPS Status and Status Icons
BACK
Select to return to the previous screen.
The GPS status ring and icons temporarily overlay each data
DOWN Select to scroll through the widgets, data screens, options,
Ã
screen. For outdoor activities, the status ring turns green when
and settings.
GPS is ready. A flashing icon means the device is searching for
Hold to manually change sports during an activity.
a signal. A solid icon means the signal was found or the sensor
UP
Select to scroll through the widgets, data screens, options,
Ä
is connected.
www.garmin.com/VIRB
and settings.
gombot.
GPS
GPS status
.
Hold to view the menu.
Battery status
GPS Status and Status Icons
Smartphone connection status
The GPS status ring and icons temporarily overlay each data
Wi‑Fi
screen. For outdoor activities, the status ring turns green when
(Acquiring Satellite
GPS is ready. A flashing icon means the device is searching for
Heart rate status
a signal. A solid icon means the signal was found or the sensor
is connected.
Foot pod status
GPS
GPS status
Running Dynamics Pod status
Battery status
Speed and cadence sensor status
Smartphone connection status
.
Power meter status
Wi‑Fi
(Widget sor beállítása, 30. ol-
tempe
Heart rate status
VIRB
Foot pod status
Running Dynamics Pod status
Going for a Run
The first fitness activity you record on your device can be a run,
Speed and cadence sensor status
VIRB widget to be shown in the widget loop
Widget Loop, page
1. Kapcsoljuk be a VIRB kamerát.
1
2
2. A készüléken az óra képernyőt megjelenítve az UP és DOWN gombokkal
lépjünk a VIRB widgetre.
3
3. Amennyiben szükséges, nyomjuk meg a START gombot a Forerunner
készüléks és a VIRB kamera párosításához.
4
4. Várjunk, amíg a készülék csatlakozik a VIRB kamerához.
5
5. Válasszunk az alábbiak közül:
• Videófelvétel indításához a készüléken nyomjuk meg a Felvétel indí-
The next time you pay using your Forerunner device, you must
tás gombot. A felvételi időt mutató számláló megjelenik a készülék kijel-
enter the new passcode.
The next time you pay using your Forerunner device, you must
zőjén.
enter the new passcode.
• Videófelvétel készítése közben állókép (fotó) készítéséhez nyomjuk
History
The next time you pay using your Forerunner device, you must
meg a DOWN gombot.
History
enter the new passcode.
History includes time, distance, calories, average pace or speed,
• A felvétel leállításához nyomjuk meg a STOP gombot.
lap data, and optional sensor information.
History includes time, distance, calories, average pace or speed,
• Állókép készítéséhez (nem videófelvétel készítése közben) válasszuk a
History
NOTE: When the device memory is full, your oldest data is
lap data, and optional sensor information.
Fotó készítést.
overwritten.
NOTE: When the device memory is full, your oldest data is
History includes time, distance, calories, average pace or speed,
23).
• Sorozatfotó készítéséhez válasszuk a Sorozatfotó opciót.
overwritten.
lap data, and optional sensor information.
Using History
• A kamerát alvó módba állíthatjuk a Kamera alvás lehetőséggel.
NOTE: When the device memory is full, your oldest data is
Using History
History contains previous activities you have saved on your
• A Kamera ébresztés lehetőséggel a kamerát kivehetjük alvó módból.
Controlling a VIRB Action Camera During an Activity
overwritten.
device.
Introduction
History contains previous activities you have saved on your
Before you can use the VIRB remote function, you must enable
• A fotó és videó beállítások módosításához válasszuk a Beállítások pon-
The device has a history widget for quick access to your activity
Using History
device.
the remote setting on your VIRB camera. See the VIRB Series
tot.
WARNING
data
(Widgets, page
22).
Owner's Manual for more information. You must also set the
The device has a history widget for quick access to your activity
History contains previous activities you have saved on your
A VIRB akciókamera vezérlése tevékenység alatt
VIRB widget to be shown in the widget loop
1
From the watch face, hold
data
(Widgets, page
22).
device.
A funkció használatához először a VIRB kamerán kell engedélyeznünk a táv-
Widget Loop, page
2
1
Select History > Activities.
From the watch face, hold
The device has a history widget for quick access to your activity
vezérlési funkciót (lásd a VIRB kamera útmutatójában). Ezenfelül a widget
1
data
(Widgets, page
22).
3
2
Select an activity.
Select History > Activities.
sorban láthatóvá kell tennünk a VIRB widgetet
2
1
From the watch face, hold
4
3
Select an option:
Select an activity.
dal).
Introduction
2
Select History > Activities.
1. Kapcsoljuk be a VIRB kamerát.
4
• To view additional information about the activity, select All
Select an option:
3
Stats.
2. A készüléken az óra számlapot megjelenítve az UP vagy DOWN gombok-
3
Select an activity.
• To view additional information about the activity, select All
WARNING
kal lépjünk a VIRB widgetre.
• To view the impact of the activity on your aerobic and
Stats.
4
Select an option:
4
anaerobic fitness, select Training Effect
3. Amennyiben szükséges, nyomjuk meg a START gombot a Forerunner
• To view the impact of the activity on your aerobic and
• To view additional information about the activity, select All
Effect, page
16).
készüléks és a VIRB kamera párosításához.
anaerobic fitness, select Training Effect
Stats.
4. Várjunk, amíg a készülék csatlakozik a VIRB kamerához.
• To view your time in each heart rate zone, select Heart
Effect, page
16).
• To view the impact of the activity on your aerobic and
5
Rate
(Viewing Your Time in Each Heart Rate Zone,
Amikor a kamera megfelelően csatlakozott, a tevékenység alkalmazások
• To view your time in each heart rate zone, select Heart
anaerobic fitness, select Training Effect
page
26).
automatikusan kibővülnek a VIRB adatképernyővel.
Rate
(Viewing Your Time in Each Heart Rate Zone,
Effect, page
16).
6
5. A tevékenység alatt az UP vagy DOWN gombokkal váltsunk a VIRB adat-
• To select a lap and view additional information about each
page
26).
• To view your time in each heart rate zone, select Heart
lap, select Laps.
képernyőre.
7
• To select a lap and view additional information about each
Rate
(Viewing Your Time in Each Heart Rate Zone,
• To select an exercise set and view additional information
lap, select Laps.
6. Nyomjuk meg hosszan a
8
page
26).
about each set, select Sets.
• To select an exercise set and view additional information
The next time you pay using your Forerunner device, you must
7. Válasszuk a VIRB távvezérlést.
• To select a lap and view additional information about each
• To view the activity on a map, select Map.
about each set, select Sets.
enter the new passcode.
lap, select Laps.
8. Válasszunk az alábbiak közül:
• To view an elevation plot for the activity, select Elevation
• To view the activity on a map, select Map.
• To select an exercise set and view additional information
• Amennyiben a felvételt a számláló indításával kívánjuk indítani, és a
Plot.
about each set, select Sets.
• To view an elevation plot for the activity, select Elevation
számláló leállításával leállítani, válasszuk a Beállítások > Felvételi
• To delete the selected activity, select Delete.
Plot.
• To view the activity on a map, select Map.
mód > Számláló indítás/leállítást.
History includes time, distance, calories, average pace or speed,
• To delete the selected activity, select Delete.
Multisport History
• To view an elevation plot for the activity, select Elevation
MEGJEGYZÉS! A felvétel a számláló indításával és leállításával együtt
lap data, and optional sensor information.
Plot.
Your device stores the overall multisport summary of the activity,
Multisport History
automatikusan elindul és leáll.
NOTE: When the device memory is full, your oldest data is
including overall distance, time, calories, and optional accessory
• To delete the selected activity, select Delete.
Your device stores the overall multisport summary of the activity,
• A Beállítások > Felvételi mód > Kézi opciót választva a kamerát a
overwritten.
data. Your device also separates the activity data for each sport
including overall distance, time, calories, and optional accessory
menü opciókkal vezérelhetjük.
Multisport History
segment and transition so you can compare similar training
data. Your device also separates the activity data for each sport
Using History
Your device stores the overall multisport summary of the activity,
• A videó manuális indításához válasszuk a Felvétel indítást.
activities and track how quickly you move through the
segment and transition so you can compare similar training
including overall distance, time, calories, and optional accessory
History contains previous activities you have saved on your
A felvételi időt mutató számláló megjelenik a készülék kijelzőjén.
transitions. Transition history includes distance, time, average
activities and track how quickly you move through the
data. Your device also separates the activity data for each sport
device.
speed, and calories.
transitions. Transition history includes distance, time, average
• Videófelvétel készítése közben állókép (fotó) készítéséhez nyomjuk
(Műholdas kapcso-
segment and transition so you can compare similar training
The device has a history widget for quick access to your activity
speed, and calories.
meg a DOWN gombot.
Viewing Your Time in Each Heart Rate Zone
activities and track how quickly you move through the
data
(Widgets, page
• A felvétel manuális leállításához nyomjuk meg a STOP gombot.
Viewing your time in each heart rate zone can help you adjust
transitions. Transition history includes distance, time, average
Viewing Your Time in Each Heart Rate Zone
1
From the watch face, hold
your training intensity.
speed, and calories.
• Állókép készítéséhez (nem videófelvétel készítése közben) válasszuk a
Viewing your time in each heart rate zone can help you adjust
2
Select History > Activities.
1
From the watch face, hold
your training intensity.
Fotó készítést.
Viewing Your Time in Each Heart Rate Zone
3
Select an activity.
2
1
Select History > Activities.
From the watch face, hold
• Sorozatfotó készítéséhez válasszuk a Sorozatfotó opciót.
Viewing your time in each heart rate zone can help you adjust
4
Viewing Device Information
Select an option:
your training intensity.
3
2
Select an activity.
Select History > Activities.
• A kamerát alvó módba állíthatjuk a Kamera alvás lehetőséggel.
• To view additional information about the activity, select All
1
You can view device information, such as the unit ID, software
From the watch face, hold
4
3
Select Heart Rate.
Select an activity.
• A Kamera ébresztés lehetőséggel a kamerát kivehetjük alvó módból.
technology status
®
Stats.
version, regulatory information, and license agreement.
2
Select History > Activities.
4
Select Heart Rate.
Viewing Data Totals
• To view the impact of the activity on your aerobic and
1
3
Select an activity.
anaerobic fitness, select Training Effect
Viewing Data Totals
You can view the accumulated distance and time data saved to
4
Select Heart Rate.
Készülékinformációk megtekintése
Effect, page
your device.
You can view the accumulated distance and time data saved to
Megtekinthetjük a készülékadatokat, pl. a készülék sorozatszámát, a vonat-
• To view your time in each heart rate zone, select Heart
1
From the watch face, hold
Viewing Data Totals
your device.
kozó jogi tudnivalókat, és a felhasználói szerződést.
Rate
(Viewing Your Time in Each Heart Rate Zone,
2
1
Select History > Totals.
From the watch face, hold
You can view the accumulated distance and time data saved to
page
26).
1. Az óra számlapon nyomjuk le hosszan a
technology status
®
your device.
3
2
If necessary, select an activity.
Select History > Totals.
• To select a lap and view additional information about each
2. Válasszuk a Beállítások > Rendszer > Névjegy pontot.
sensor status
™
1
From the watch face, hold
lap, select Laps.
4
3
Select an option to view weekly or monthly totals.
If necessary, select an activity.
camera status
®
2
Select History > Totals.
• To select an exercise set and view additional information
4
Select an option to view weekly or monthly totals.
Using the Odometer
about each set, select Sets.
3
If necessary, select an activity.
35
Using the Odometer
The odometer automatically records the total distance traveled,
• To view the activity on a map, select Map.
4
Select an option to view weekly or monthly totals.
elevation gained, and time in activities.
5
Select an option:
30).
• To record video, select Sta
Turn on your VIRB camera.
The video counter appears
On your Forerunner watch, select UP or DOWN to view the
VIRB widget.
• To take a photo while reco
If necessary, select START to pair your Forerunner watch
with your VIRB camera.
• To stop recording video, s
Wait while your watch connects to your camera.
• To take a photo, select Ta
Select an option:
• To record video, select Start Recording.
• To take multiple photos in
The video counter appears on the Forerunner screen.
• To take a photo while recording video, select DOWN.
• To send the camera to sle
• To stop recording video, select STOP.
• To wake the camera from
• To take a photo, select Take Photo.
See the Important Safety and Product Information guide in
product box for product warnings and other important
• To take multiple photos in burst mode, select Take Burst.
Camera.
information.
• To send the camera to sleep mode, select Sleep Camera.
Always consult your physician before you begin or modify a
• To change video and phot
• To wake the camera from sleep mode, select Wake
exercise program.
Camera.
Keys
Controlling a VIRB Action C
• To change video and photo settings, select Settings.
Before you can use the VIRB rem
4
Go for a run.
the remote setting on your VIRB
Owner's Manual for more inform
.
30).
VIRB widget to be shown in the
.
Turn on your VIRB camera.
Widget Loop, page
On your Forerunner watch, select UP or DOWN to view the
.
VIRB widget.
1
Turn on your VIRB camera.
4
Go for a run.
If necessary, select START to pair your Forerunner watch
Hold to turn the device on.
À
2
5
After you complete your run, select STOP to stop th
with your VIRB camera.
On your Forerunner watch, se
LIGHT
Hold to view the controls menu.
6
Select to turn the backlight on and off.
Select an option:
Wait while your watch connects to your camera.
VIRB widget.
(About Training
START
Select to start and stop the timer.
Á
• Select Resume to restart the timer.
When the camera is connected, a VIRB data screen is
STOP
Select to choose an option or to acknowledge a mess
(About Training
• Select Save to save the run and reset the timer.
automatically added to the activity apps.
3
If necessary, select START to
Select to record a lap, rest, or transition during an act
Â
select the run to view a summary.
During an activity, select UP or DOWN to view the VIRB data
BACK
Select to return to the previous screen.
with your VIRB camera.
(About Training
screen.
DOWN Select to scroll through the widgets, data screens, op
Ã
and settings.
Hold
.
4
Wait while your watch connec
5
Hold to manually change sports during an activity.
After you complete your run, select STOP to stop th
Select VIRB Remote.
UP
Select to scroll through the widgets, data screens, op
Ä
6
Select an option:
When the camera is connecte
and settings.
t.
Select an option:
-
• Select Resume to restart the timer.
Hold to view the menu.
• To control the camera using the activity timer, select
automatically added to the ac
• Select Save to save the run and reset the timer.
Settings > Recording Mode > Timer Start/Stop.
select the run to view a summary.
GPS Status and Status Icons
5
The GPS status ring and icons temporarily overlay each da
During an activity, select UP
NOTE: Video recording automatically starts and stops
• Select Resume Later to suspend the run and co
screen. For outdoor activities, the status ring turns green w
when you start and stop an activity.
History
recording later.
screen.
GPS is ready. A flashing icon means the device is searchin
• To control the camera using the menu options, select
• Select Lap to mark a lap.
a signal. A solid icon means the signal was found or the se
Settings > Recording Mode > Manual.
is connected.
6
• Select Discard > Yes to delete the run.
Hold
• To manually record video, select Start Recording.
GPS
GPS status
7
Battery status
Select VIRB Remote.
The video counter appears on the Forerunner screen.
• To take a photo while recording video, select DOWN.
Smartphone connection status
Your device can be used for indoor, outdoor, athletic, a
8
Select an option:
• Select Resume Later to suspend the run and co
• To manually stop recording video, select STOP.
activities. When you start an activity, the device displa
Wi‑Fi
recording later.
records sensor data. You can save activities and share
• To take multiple photos in burst mode, select Take Burst.
• To control the camera usin
Heart rate status
with the Garmin Connect
• Select Lap to mark a lap.
• To send the camera to sleep mode, select Sleep Camera.
You can also add Connect IQ
• Select Discard > Yes to delete the run.
Foot pod status
Settings > Recording Mo
your Garmin Connect account
• To wake the camera from sleep mode, select Wake
22).
Running Dynamics Pod status
page
17).
Camera.
NOTE: Video recording au
For more information about activity tracking and fitnes
.
Speed and cadence sensor status
accuracy, go to garmin.com/ataccuracy.
when you start and stop a
Your device can be used for indoor, outdoor, athletic, a
Device Information
.
Power meter status
activities. When you start an activity, the device displa
Starting an Activity
records sensor data. You can save activities and share
.
tempe
• To control the camera usin
with the Garmin Connect
When you start an activity, GPS turns on automatically
VIRB
required). When you stop the activity, the device return
Settings > Recording Mo
You can also add Connect IQ
.
watch mode.
your Garmin Connect account
1
From the watch face, select START.
Going for a Run
page
17).
• To manually record video,
From the watch face, hold
Készülék információk
2
For more information about activity tracking and fitnes
Select an activity.
The first fitness activity you record on your device can be a
accuracy, go to garmin.com/ataccuracy.
ride, or any outdoor activity. You may need to charge the d
3
If necessary, follow the on-screen instructions to en
The video counter appears
16).
before starting the activity
additional information.
Starting an Activity
1
Select START, and select an activity.
4
If necessary, wait while the device connects to your
• To take a photo while reco
.
When you start an activity, GPS turns on automatically
sensors.
2
Go outside, and wait while the device locates satellites.
required). When you stop the activity, the device return
.
5
If the activity requires GPS, go outside, and wait wh
3
Select START to start the timer.
• To manually stop recordin
watch mode.
device locates satellites.
1
From the watch face, select START.
Introduction
6
Select START to start the timer.
.
• To take multiple photos in
2
Select an activity.
NOTE: The device does not record your activity da
3
If necessary, follow the on-screen instructions to en
you start the timer.
• To send the camera to sle
additional information.
Tips for Recording Activities
4
If necessary, wait while the device connects to your
• Charge the device before starting an activity
sensors.
(Customizing the
Introduction
WARNING
(Customizing the
30).
(Widget sor beállítása, 30. ol-
Introduction
WARNING
See the Important Safety and Product Infor
product box for product warnings and other
information.
Always consult your physician before you b
exercise program.
.
Keys
Activities
technology status
®
community.
™
activity apps to your de
™
(Connect IQ Features,
Activities
Hold to turn the device on.
À
sensor status
™
LIGHT
Hold to view the controls menu.
community.
™
camera status
®
Select to turn the backlight on and o
activity apps to your de
™
START
Select to start and stop the timer.
Á
(Connect IQ Features,
STOP
Select to choose an option or to ack
.
Select to record a lap, rest, or transi
Â
(About Training
BACK
Select to return to the previous scre
DOWN Select to scroll through the widgets,
Ã
(Charging the Device, page
and settings.
Hold to manually change sports duri
UP
Select to scroll through the widgets,
Ä
gombot.
and settings.
Hold to view the menu.
GPS Status and Status Icons
The GPS status ring and icons temporarily
screen. For outdoor activities, the status rin
GPS is ready. A flashing icon means the de
a signal. A solid icon means the signal was
26).
35
(Charg
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