Target Programmes; Pre-Set Programmes - CARDIOSTRONG TX20 Assembly And Operating Instructions Manual

3.4.2

Target Programmes

For the target programmes you can choose between T (time), D (distance) and C (calories).
1. To reach the desired target programme, press the PROGRAM button.
Set the desired value using the ▲▼ buttons on the upper keypad.
2.
3. To start the programme, press the START button.
The treadmill will start at a speed of 0.8km/h.
The set value will be counted down, all other values will be counted up.
NOTICE
L
You can make adjustments to the incline and speed.
Once the target is reached, the treadmill will stop slowly.
4. To pause the programme, press the STOP button.
5. To resume the programme, press the START button.
6. To end the programme, press the STOP button again in the paused programme.
3.4.3

Pre-Set Programmes

A total of 12 pre-set programmes (P01-P12) are available for you to select from.
1. To reach the desired programme, press the PROGRAM button.
The training time is displayed.
Set the desired training time with the ▲▼ buttons on the upper keypad.
2.
3. To start the programme, press the START button.
NOTICE
L
You can make adjustments to the incline and speed.
When the training time expires, a countdown will appear on the display and the treadmill will stop slowly.
4. To pause the programme, press the STOP button.
5. To resume the programme, press the START button.
6. To end the programme, press the STOP button again in the paused programme.
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