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Operations
Short Interval 2
(20 minute default)
Similar to Short Interval, but with a
more rapid buildup to the initial interval.
Uphill Climb
(30 minute default)
Gradually increases intensity
throughout the entire workout.
Custom User Programs
There are two user programs provided on the LifeSpan C7000i bike. These
programs provide you with the ability to establish a customized program profile
specific to your workout requirements. For each user set-up program you can
select the resistance level for each of the 20 program matrix columns by pressing
the UP/ Down buttons to adjust the desired level of resistance and then the enter
button to select that specific level.
Once a program is set up, simply scroll to the User program and push the start
button. To modify the program after it is established, select the program and then
push the Enter button.
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