Related Manuals for LifeSpan C7000i
Summary of Contents for LifeSpan C7000i
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Page 1: Owners Manual
Interactive Upright Cycle Owners Manual For safe use and product knowledge, please completely read this Product OWNERS MANUAL. v. 1.0... - Page 3 This gives your customers the programming variety they appreciate. Please read this manual thoroughly before assembly and operation of your LifeSpan Pro Series exercise bike. It includes assembly and maintenance information, as well as a detailed operation guide.
- Page 4 Welcome Limited Warranty Important Safety Precautions Starting an Exercise Program Assembly Instructions Display Console Overview Custom User Set Up Programs Operating Your Bike Reading Your Heart Rate and Special Features Program Overview Leveling and Moving Seat Adjustments Engineering Mode, Troubleshooting and Maintenance Serial Number Information...
- Page 5 C7000i Interactive Upright Cycle Limited Commercial Use Warranty The LifeSpan C7000i Interactive Upright Cycle comes with the following warranty: Residential Commercial (9 hr/day) Lifetime 5 Years 5 Years 2 Years 2 Years 1 Year as outline above The customer may be responsible to pay for the Service Technician’s travel time where travel in excess of 20 miles is required.
- Page 6 C7000i Program Name, Date and Time, Workout Time, Calories, RPM, Distance, Heart Rate, Speed, Resistance Level (Workload), Watts Multi-Color LCD Manual, Preset (17), User Set-up (2), Heart Rate Control (2) 16 Rows by 20 Columns 16 Levels 4 Program Group Buttons for...
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Page 7: Important Safety Precautions
C7000i Interactive Upright Cycle Important Safety Precautions WARNING: READ ALL WARNING LABELS ON EQUIPMENT AS WELL AS THIS MANUAL PRIOR TO USE. bike WARNING: Do not lean on or use the console as a handlebar. Do not use the console to pick up or move the product. - Page 9 C7000i Interactive Upright Cycle Since your upright bike is a he avy piece of equipment it is recommended you use two people during assembly and follow these assembly instructions to reduce any problems that could occur. Item# description Main Frame...
- Page 10 Hardware Located in hardware bag M8*55L Countersink Bolt 2pcs Pre-installed hardware Hardware will need to be removed and re-installed during the installation process M8 Washer M8*16L Bolt 8pcs 8pcs M8*35L Countersink Bolt M4*10L Screw #8*5/8”L Screw 4pcs 2pcs 2pcs...
- Page 11 C7000i Interactive Upright Cycle Step 1: Remove Components from Box B. Locate the hardware bag. Step 2: Seat Post Assembly A. Pull the seat post adjustment knob (M) and insert the seat post (3) into seat post tube (L). The holes in the seat post should be pointing toward the rear of the bike.
- Page 12 Step 4: Front Support Assembly A. Adjust the seat post so it is at the highest setting. B. Tilt the bike back until it is resting on the seat and the rear support assembly (as shown below.) C. Align the front support assembly (2) with the front main frame bracket (B). D.
- Page 13 C7000i Interactive Upright Cycle Step 5: Console Upright Assembly A. Make sure the lower console mast cover (5) is installed on the cosole mast (6) prior to making wire connections in step B. B. Align the console mast (6) with the upper (C) and lower (D) console mast brackets.
- Page 14 Step 6: Handlebar Assembly A. Place bike upright on all four feet. B. Align the handlebar assembly (7) with the handlebar bracket (H) on the console mast (6). C. Feed the wire harness connector from the top of the console mast (6) through the square hole in the middle of the handlebar assembly (7).
- Page 15 C7000i Interactive Upright Cycle Step 7: Console Assembly A. Align the console (8) with the console mounting bracket (H). Connect the two 2-pin connectors (J) coming from the console to the two 2-pin connectors (I) coming from the handlebar assembly (7). Push any excess wire into the opening in the back of the console (8).
- Page 16 Step 8: Right and Left Pedal Assembly A. Identify which pedal goes on the right side and which goes on the left side by locating the “R” on the bolt of the right pedal (10) and the “L” on the bolt of the left pedal (11). B.
- Page 17 C7000i Interactive Upright Cycle Step 9: Storage Tray Assembly A. Align the storage tray (9) with the holes in the console mast (6). B. Install two #8 screws (22) through the storage tray (9) and into the console mast (6) and securely tighten.
- Page 18 Program Buttons: The C7000i has Program Group buttons. These are designed to help you add variety to your exercise program while staying consistent with your exercise goals. To buttons. These 4 buttons group the programs into Heart Rate Training, Healthy Living, Sports Training, and Weight Loss.
- Page 19 Interactive Upright Cycle (Continued) Alpha Numeric Window: The C7000i comes with a 16 character alpha window that is used to show the program name and set user functions like date and time. Workout Feedback: The C7000i display window will simultaneously display the following workout...
- Page 20 C7000i bike. C7000i has console You can also purchase a chest strap for a wireless heart rate readout. manual your...
- Page 21 C7000i Interactive Upright Cycle Operating Your C7000i Bike quick program The screen will change to Update Calendar. Press ENTER ENTER ENTER Starting in Manual Mode - Use the Program buttons to select your desired Exercise Program. Each program button has multiple programs that you can scroll through. Each time you press the program button Set Program Level - There are 2 levels of intensity with each preset program (1 being the easiest Use the UP / Down arrows to make the selection then Press Enter.
- Page 22 Operating Your C7000i Bike (Continued) UP / DOWN UP / DOWN UP / DOWN...
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Page 23: Special Features
“Getting Started Guide” and the “Success Guide” found in your membership kit, located in your owner’s manual packet. workout information Bluetooth: The 7000 series bikes include a bluetooth module to support LifeSpan Apps which can be downloaded from the LifeSpan Fitness Club. - Page 24 The C7000i comes with an assortment of programs that will give you the variety you need to get the select from during the setup process. During operation, levels can also be changed. Moderate Interval: (30 minute workout default) As you begin to exercise on a regular basis ready to begin doing “Moderate Intensity...
- Page 25 C7000i Interactive Upright Cycle Long Interval: (40 minute workout default) Long Interval workouts are great to maximize calorie burn and improve your harder, at a higher intensity level. As in the Moderate Interval workouts, remember you have a recovery period after each higher intensity interval so you can comfortably push yourself to exercise at a progressively higher level.
- Page 26 Healthy Living...
- Page 27 C7000i Interactive Upright Cycle Plateau Climb: A Plateau Climb workout will provide you workouts, but push you to maintain a higher of course always comfortably push yourself to higher overall exercise intensity for longer periods of time. Remember, if you simply get on your bike and go at the same pace, for the same amount of time every day when you workout, your body will only improve to the level of the workouts you are always “change”...
- Page 28 Cardio Ride: Ride Ride Ride...
- Page 29 C7000i Interactive Upright Cycle Climb: The Uphill Climb gradually increases the intensity of your exercise peaking at a high intensity. The goal of the Uphill Climb work- out is to stimulate your body to improve maximizing muscle cell development in working muscles. The Uphill Climb workout has been designed to start out at a slow, comfortable pace and gradually increase to a peak intensity then with a quick decrease in intensity back down to a recovery level.
- Page 30 Your C7000i bike comes with two leveling feet (P) in the front and two stationary feet (Q) in the rear. Gently Your C7000i bike is equipped with two transport wheels (R) located on the rear support. Carefully tilt...
- Page 31 Interactive Upright Cycle Seat Height Adjustments Your C7000i bike allows for 19 positions of height adjustment. To adjust the seat height, pull the seat post adjustme nt knob (M) out and adjust the seat height to the desired position. Once the position is reached, release the seat post adjustment knob and slide the seat up or down until the knob pops back into one of the designated positions.
- Page 32 Make sure all connections made during assembly are good. Pedal at an RPM of at least 60 for 30 seconds. If no power, contact LifeSpan customer service. If everything is tight, contact LifeSpan Customer Service for replacement pedals frame components. Go over the C7000i to make sure all assembly hardware is tight.
- Page 33 C7000i Interactive Upright Cycle...
- Page 35 C7000i Interactive Upright Cycle...
- Page 36 - C7000i UPRIGHT MODEL NUMBER SERIAL NUMBER : MADE IN TAIWAN...
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