CARDIOSTRONG EX20 Assembly And Operating Instructions Manual page 26

Elliptical cross trainer
For more information, please visit cardiostrong.com, sport-tiedje.com
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*1 - BODY FAT - The console calculates your body fat percentage based on the user data and the
measurement through the hand pulse sensors.
*2 - BMI - The body mass index evaluates the body weight of a person in relationship to their body
size.
These values provide a rough guideline to evaluate your health.
Press enter
Notes:
1. If the console does not receive a signal for four minutes, it will turn off automatically while all
training values are saved. Press any button to turn the console back on.
2. The console can save preset training values for four users.
If you turn on the console again, the last user will be displayed.
For users U1-U4, the preset training values for time, distance, calories, and Watt (in the manual
training) or heart rate will be displayed. Only the user will be displayed for users U5-U9.
3. Body fat table:
Symbol
Gender / body
fat %
Male
Female
26
Low
Low/medium
<13%
13%-25,8%
<23%
23%-35,8%
Medium
Medium/high
26%-30%
>30%
36%-40%
>40%
EX20

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