CARDIOSTRONG EX20 Assembly And Operating Instructions Manual page 19

Time
Speed
RPM (cadence; rotations
per minute)
Distance
Calories
Pulse (heart rate; heart
beats per minute)
Recovery
Temperature
Calender
Clock
Time runs ascending from 0:00 - 99:59 minutes. If you define a
training time, the time will run descending to 0:00.
Indicates the current training speed between 0.0 - 99.9 km/h or
mph.
Indicates current rotations per minute.
Distance shows ascending from 0.00 - 99.90 km/mi. If you define
a training distance, the distance will count ascending to 0:00.
Calories count ascending from 0 - 999. If you define a calorie
number, the calories will count descending to 0.
As soon as you hold the hand pulse sensors, the console will
indicate your current heart rate.
After training, press the RECOVERY button and hold the hand
pulse sensors. Then a 60-second countdown will start. After
the countdown, your recovery heart rate will be displayed with
F1-F6, whereby F1 is the best and F6 is the worst. Press the
RECOVERY button again in order to return to the main menu.
In the standby mode, the console indicates the room
temperature.
In the standby mode, the console indicates the date.
In the standby mode, the console indicates the time.
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