Lat Pull 4000; Shoulder Muscles; Shoulder Abduction 4000; Shoulder Press 4000 - ERGO-FIT Power Line 4000 Owner's Manual

POWER LINE 4000
4.1.4

LAT PULL 4000

LAT PULL 4000 is a strength training machine that is designed for strengthening the
back muscles by a pull-down motion of the arms. The training strain is controlled using
plug-in weights. The restraint of the thighs makes the workout more effective. The
seat height adjustment allows users to set an optimal training position.
4.2

Shoulder muscles

4.2.1

SHOULDER ABDUCTION 4000

SHOULDER ABDUCTION 4000 is a strength training machine that is designed for
strengthening the shoulder muscles by abducting the arms. The training strain is
controlled using plug-in weights. The seat height adjustment allows users to set an
optimal training position.
4.2.2

SHOULDER PRESS 4000

SHOULDER PRESS 4000 is a strength training machine that is designed for
strengthening the muscles which stabilise the neck and the thoracic column by
stretching the arms upwards. The training strain is controlled using plug-in weights.
The seat height adjustment allows users to set an optimal training position.
4.3

Chest muscles

4.3.1

BUTTERFLY 4000

BUTTERFLY 4000 is a strength training machine that is designed for strengthening
the abdominal muscles by pulling the arms together in front of the body. The training
strain is controlled using plug-in weights. The seat height adjustment allows users to
train the three different types of chest muscles individually.
4.3.2

CHEST PRESS 4000

CHEST PRESS 4000 is a strength training machine that is designed for strengthening
the chest and arm extensor muscles by bench pressing in a sitting position. The
training strain is controlled using plug-in weights. The seat height adjustment as well
as the different handle variations allow for multiple training.
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