Oregon Scientific SE212 User Manual page 20

3. VIBRA Trainer Elite Pro only - press SET to navigate to 1 of
the 3 exercise profiles.
4. Press and hold SET until the first setting flashes.
5. Press ST / SP / + or MEM / - to change the setting. Hold to
speed through the options. Press SET to confirm the setting
and move on to the next one.
6. Repeat step 5 to change other settings for this mode.
The order of the user profile settings is:
• Target activity - 0 to 2
• Lower limit heart rate
• Upper limit heart rate
• Resume vibration mode (only appears when the battery is low,
this warning enables you to resume vibration mode or turn it
OFF to save power)
• Heart rate alert
• Exercise timer - hour
• Exercise timer - minute
• Warm-up timer - set to 5, 10, 15 to activate or 0 mins to
deactivate timer
• Rest timer - ON / OFF (VIBRA Trainer Elite Pro only)
Once you have set your exercise profile your lower and
NOTE
upper heart rate limit will be set automatically. However, you can
manually change your upper and lower heart rate limit if the
automatic setting does not suit you. If you change the target activity
level, your upper / lower and maximum heart rate will automatically
be updated.
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