True CS400 Owner's Manual page 118

CHAPTER 4D: EMERGE OPERATION
CONSOLE NAVIGATION(continued):
Cardio 360™:
TRUE's unique Cardio 360™ is like having a personal trainer built in to the elliptical, walking users through a full-body
workout. In just minutes, users will work their upper-body, lower-body and core. Plus, with the variety that Cardio 360™
brings, it will take the bore out of working out. The program walks users through the various movements they need to do
to achieve the complete workout, so all they need to do is commit to stepping on the machine.
To Begin a Cardio 360™ workout, simply press the Cardio 360™ Quickstart Key (A) or use the workout finder (B) to select
between multiple Cardio 360™ preset workouts.
Cardio 360™ workouts are broken down into workout segments in which the user is directed by the unit. The Upper LED
Display (C) will provide the user with the instructions for the current workout segment.
A
Truefitness.com / 800.426.6570 / 636.272.7100
C
B
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