True CS4.0 Treadmill Equipment Manuals

Manuals and User Guides for True CS4.0 Treadmill Equipment. We have 1 True CS4.0 Treadmill Equipment manual available for free PDF download: Owner's Manual

True CS4.0 Owner's Manual

True CS4.0 Owner's Manual (59 pages)

Treadmill

Brand: True | Category: Treadmill | Size: 4 MB

Table of Contents

Important Safety Instructions
3
Quick Start
5
Table of Contents
6
Basic Operation
7
- Manual Operation
  9
- Heart Rate
  10
The Console
17
User Workouts
22
HRC (Heart Rate Control)
25
Cruise Control
29
Fitness Tests
33
Gerkin Fitness Test
34
Fan Accessory
37
Designing an Exercise Program
47
Care and Maintenance
47
- General Cleaning
  48
- Treadbelt Adjustment
  50
Appendix A
51
- Appendix B
  53
- Mets Table
  53
- Mets Explanation and Formula
  55
- Appendix C Appendix D
  57
- Specifications
  57

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