True CSX Commercial Elliptical Trainer Manuals

True CSX Commercial Elliptical Trainer Manuals

Manuals and User Guides for True CSX Commercial Elliptical Trainer. We have 1 True CSX Commercial Elliptical Trainer manual available for free PDF download: Owner's Manual

True CSX Owner's Manual

True CSX Owner's Manual (53 pages)

Brand: True | Category: Elliptical Trainer | Size: 3 MB

Table of Contents

Important Safety Instructions
3
Quick Start
4
Table of Contents
5
Getting the most from the CSX
6
- Heart Rate
  9
- Heart Rate Monitoring
  10
The Display and Keybord
12
Working out on the CSX
18
Heart Rate Control
26
Designing an Exercise Program
29
Set-Up Mode
37
Setup Mode
38
Test Mode
39
Appendix A
42
- Target Heart Rate
  42
- Target Heart Rate
  43
Appendix B
45
- Maximal Oxygen Uptake or VO2
  46
Appendix C
47
Bibliography
49

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