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M Series
Elliptical Owner's
Manual
truefitness.com / 800.426.6570 / 1.636.272.7100

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Summary of Contents for True M Series

  • Page 1 M Series Elliptical Owner’s Manual truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 2 Our goal is not to sell the most cardio products in the world, but to deliver the world’s best premium equipment for our customers’ health and fitness solutions. To own a TRUE machine is to be part of an exclusive fitness community that delivers results – your results.
  • Page 3: Table Of Contents

    Table of contents Chapter 1: Safety Instructions..........4 Chapter 2: Elliptical Overview..........8 Chapter 3: Console Display..........11 Chapter 4: Programming & Operation......13 Chapter 5: Care & Maintenance........19 Chapter 6: Troubleshooting..........21 Chapter 7: Additional Information........23 IMPORTANT: Product specifications, features & software are subject to change without notice. truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 4: Chapter 1: Safety Instructions

    Chapter 1: Safety Instructions Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 5: Important Safety Instructions

    45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. TRUE recommends consult- ing a fitness professional on the correct use of this product.
  • Page 6 • To disconnect, remove plug from electrical outlet. • Never operate a TRUE product if it has a damaged power cord or electrical plug, of if it has been dropped, damaged, or even partially immersed in water. Contact TRUE Customer Service.
  • Page 7 Chapter 1: Safety Instructions CAUTION: • Never place liquids of any type directly on the unit except in the bottle holders. Containers with lids are recommended. • Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Keep all loose clothing, shoelaces and towels away from moving parts.
  • Page 8: Chapter 2: Elliptical Overview

    Chapter 2: Elliptical Overview Chapter 1: Basic Safety Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 9 Chapter 2: Elliptical Overview Console Contact Heart Rate Pads Upper Exercise Arms Side Rails Footpad truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 10 Chapter 2: Elliptical Overview Console Contact Heart Rate Pads Multi Handgrips Side Rails Footpad truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 11: Chapter 3: Console Display

    Chapter 3: Display Console Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 12 Chapter 3: Display Console HEART RATE OR ACCUMULATED WORKOUT ACCUMULATED DISTANCE OR WATTS OF CALORIES RESISTANCE ACCUMULATED/REMAINING CURRENT PROGRAM CURRENT RPM OF WORKOUT WORKOUT TIME OR CURRENT PROFILE OR METS WORKLOAD (Metabolic Equivalent of Task) truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 13: Chapter 4: Programming & Operation

    Chapter 4: Programming & Operation Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 14: Heart Rate Monitoring

    CHR pads connect to a special computer circuit to extract your heart rate. TRUE’s heart rate control (HRC) workouts let the elliptical monitor your relative exercise intensity by way of your heart rate, then automatically adjust the workload to keep you at your target heart rate and thus your desired exercise intensity.
  • Page 15 Chapter 4: Programming & Operation A Note On Heart Rate Monitoring: The chest strap produces a FM signal that the treadmill reads and registers your heart rate. The accuracy of a reading may be affected when outside interference is present. Contact Heart Rate (chr): The CHR system lets you monitor your heart rate without wearing a strap.
  • Page 16 Chapter 4: Programming & Operation Programed Console Key Functions: Here is a list of programming options available on your elliptical. Operation may differ depending on the model. For more information on programming and operation please visit www.truefitness.com. Target Heart Rate Workout: Put on a Polar®...
  • Page 17: Quick Start

    Chapter 4: Programming & Operation Programed Console Key Functions Continued: Quick Start : Quick Start by pressing the START key. Use the + or - WORKLOAD keys to adjust the workload levels (1-25) at any time during the workout. Change data readouts by pressing the CHANGE DISPLAY key. Preset Workouts: Start a Pre-Set workout by pressing the PRESET WORKOUTS key.
  • Page 18 Chapter 4: Programming & Operation Preset Workouts Continued: Rolling Hills Workout with a series of gently changing workloads. Use the + or - WORKLOAD keys to adjust Time then press ENTER Use the + or - WORKLOAD keys to adjust Weight then press ENTER Press START to begin program Use the + or - WORKLOAD keys to adjust the workload levels (1-16) at any time during the workout One Big Hill...
  • Page 19: Chapter 5: Care & Maintenance

    Chapter 5: Care & Maintenance Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 20: Cleaning The Equipment

    CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the elliptical. Allow the elliptical to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt, which can affect the smooth operation of the unit.
  • Page 21: Chapter 6: Troubleshooting

    Chapter 6: Troubleshooting Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 22 Q. The console shows an error code or has odd characters. If your display has any error messages on it TRUE Fitness recommends that you contact your local dealer or service provider to arrange a service call. The error codes are there for your protection and we do not recommend that you continue using the unit without consulting a professional.
  • Page 23: Chapter 7: Additional Information

    Chapter 7: Additional Information Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 24 Labor All TRUE® Fitness products are distributed by TRUE and are warranted to the original registered Product purchaser and the parts of the TRUE Labor is covered for a period of one year from the date of purchase product (the “Product”) listed below, under normal use and service,...
  • Page 25 7. This Limited Warranty is in lieu of all warranties, express or implied, and in lieu of all other obligations or liabilities on the part of TRUE, under no circumstances shall TRUE be liable by virtue of this Limited...
  • Page 26 If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.
  • Page 27 What Is TRUE World? TRUE World is the way in which we hope to further engage our TRUE community. Whether you are a TRUE dealer, an owner of a piece of TRUE cardio equipment, or simply a fitness enthusiast, we hope you become part of TRUE World.
  • Page 28 Chapter 7: Additional Information CONTACT INFORMATION TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST. LOUIS, MO 63366 1.800.883.8783 HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST. LOUIS, MO 63366 1.800.426.6570 1.636.272.7100...

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