Riding Position; Saddle Height; Reach - Dynacraft SINGLE SPEED Owner's Manual

RIDING POSITION

Saddle Height

In order to obtain the most comfortable riding position and offer
the best possible pedaling efficiency, the seat height should be
set correctly in relation to the rider's leg length. The correct saddle
height should not allow leg strain from over-extension, and the
hips should not rock from side to side when pedaling. While sitting
on the bicycle with one pedal at it's lowest point, place the ball of
your foot on that pedal. The correct saddle height will allow the
knees to be slightly bent in this position. If the rider then places the
heel of that foot on the pedal, the leg should be almost straight.

Reach

To obtain maximum comfort, the rider should not overextend his
or her reach when riding. To adjust the distance, the position of
the seat can be altered in relation to the seat pillar.
CAUTION
Under no circumstances should the seatpost project from the
frame beyond its "Minimum Insertion" or "Maximum Extension"
mark. If your seatpost projects from the frame beyond these
markings, the seatpost or frame may break, which could cause
you to lose control and fall. After any saddle adjustment, be sure
to tighten the saddle adjusting mechanism properly before
riding. A loose saddle clamp or seatpost binder can cause
damage to the bicycle or can cause you to loose control and fall.
Periodically check to make sure that the saddle adjusting
mechanism is properly tightened.
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BEFORE YOU RIDE