BodyCraft K2 Instruction Manual page 18

Gym strength training system
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STEP 11
1. Insert the threaded end of the Bench Press cable (62) into the Top Plate (49) as shown in inset W1.
Route the cable up and over the pulley mounted on the Bench Top Guide Rod Retainer (26). Mount
the pulley using one 3/8" X 1-3/4" Bolt (134) and one 3/8" Nut (159).
2. Continue cable routing down to the pulley in the Single Pulley Block (43) as show in inset W3. Mount
the pulley using one 3/8" X 1-3/4" Hex Bolt (134) and one 3/8" Nut (159).
3. Continue cable routing up to the pulley mounted in the Bench Top Guide Retainer (26). Route the
cable to the front of the pulley, over top, then let the metal end of the cable rest against the underside
of the Bench Top Guide Retainer (26) and the pulley. This cable does end there. Mount the pulley
using one 3/8" X 3" Bolt (131), two 3/8" Washers (152), and one 3/8" Nylon Nut (159) as shown in
W4.
If you connect the end of the Bench Press Cable (62) to the Single Pulley Block (101) as shown
in inset W5, the weight ratio for the Bench / Squat station is doubled, for a total available
resistance of 400 pounds. You may need to loosen the threaded end of the cable attached to
the Single Pulley Block to gain the needed length.
Store the Magnetic Pin (64A) in the hole in the Bench Top Guide (26) when not in use.
W1
49
50
17
159
134
92
W2
Bench Press Cable ¢¹
Bolt end
BENCH PRESS CABLE ¢¹(61)
64A
26
W2
W3
W1
W3
W4
W5
400LBS
17
Metal end
W4
159
101
152
134
131
92
200LBS
61
64A
101
W5
26
159
108
152
108
92
61
101
61
64A
101

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