Exerpeutic Workfit 1030 Owner's Manual page 21

P3
INTERVAL 1
SPEED (MPH) 0.6
INTERVAL 11
SPEED (MPH) 2.5
P4
INTERVAL 1
SPEED (MPH) 0.6
INTERVAL 11
SPEED (MPH) 2.5
P5
INTERVAL 1
SPEED (MPH) 0.6
INTERVAL 11
SPEED (MPH) 1.9
COMPUTER
2 3 4 5
0.6 0.6 1.3 1.3 1.3 1.9 1.9 1.9 2.5
12 13 14 15
2.5 3.1 3.1 3.1 3.1 2.5 1.9 1.3 0.6
P3 PROGRAM PROFILE
2 3 4 5
1.9 2.5 3.1 2.5 1.9 0.6 1.9 2.5 3.1
12 13 14 15
1.9 0.6 1.9 2.5 3.1 2.5 1.9 1.3 0.6
P4 PROGRAM PROFILE
2 3 4 5
1.3 1.9 2.5 3.8 1.9 1.9 2.5 3.8 1.9
12 13 14 15
2.5 3.8 1.9 1.9 2.5 3.8 1.9 1.3 0.6
P5 PROGRAM PROFILE
20
6 7 8 9
16 17 18 19
6 7 8 9
16 17 18 19
6 7 8 9
16 17 18 19
10
20
10
20
10
20