Gold's Gym GR 7000 GGBE6974.1 User Manual page 24

Weight bench
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57. Pull on the Bench Knob (124) and insert the
Backrest Bracket (111) through the Bench Frame
(107). Engage the Bench Knob into the Backrest
Bracket.
58. Grease an M10 x 180mm Button Bolt (145).
Attach the Backrest Frames (118) and the Seat
Bracket (121) to the Bench Frame (107) with the
Button Bolt, two M10 Washers (84), and an M10
Nylon Locknut (79). Do not overtighten the
Nylon Locknut; the Backrest Frames and Seat
Frame must pivot easily.
Attach the Seat Pin (123) to the Seat Frame
(122) with an M4 x 10mm Screw (95). Insert the
Seat Pin into the Seat Frame and the Bench
Frame (107).
See step 54. Tighten the M8 Nylon Locknuts
(78).
See step 55. Tighten the M6 x 38mm Screws
(146).
59. Insert a Pad Tube (129) through the Leg Lever
(110). Slide two Foam Pads (128) onto the Pad
Tube.
Repeat this step with the other Pad Tube (129)
and the Leg Lever (110), and the Long Pad Tube
(151) and the Front Leg (109).
57
124
58
122
123
79
95
107
59
128
110
129
24
111
107
121
118
84
84
Grease
151
109
129
128
145

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