Weight Resistance Chart - Weider 9000 User Manual

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. The column labeled "WEIGHT"
refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the
butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to
friction between the cables, pulleys, and weight carriage.
WEIGHT
(lbs.)
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
Note: 1 lb. = .454 kg
BUTTERFLY ARM
(lbs.)
9
13
17
20
24
28
31
35
38
42
46
49
53
57
61
19
LOW PULLEY
(lbs.)
21
32
44
55
67
78
90
101
113
120
132
142
154
164
176
HIGH PULLEY
(lbs.)
21
32
44
55
67
78
90
101
113
120
132
142
154
164
176