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WEIGHT RESISTANCE CHART
ACTUAL
BUTTERFLY
HIGH PULLEY
WEIGHT
ARMS
STATION
(Lbs.)
(Lbs.)
10 lbs.
14
12
20 lbs.
28
22
30 lbs.
38
32
40 lbs.
46
45
50 lbs.
62
56
60 lbs.
67
66
70 lbs.
78
78
80 lbs.
82
90
90 lbs.
105
101
100 lbs.
110
111
110 lbs.
122
122
120 lbs.
135
138
130 lbs.
149
149
140 lbs.
157
159
150 lbs.
169
168
160 lbs.
175
179
170 lbs.
185
184
180 lbs.
DO NOT USE
201
190 lbs.
DO NOT USE
208
200 lbs.
DO NOT USE
224
LOW PULLEY
SQUAT
PRESS
STATION
ARM
ARM
(Lbs.)
(Lbs.)
(Lbs.)
17
23
20
26
32
32
40
40
45
50
52
56
64
64
70
71
74
80
85
79
90
92
93
102
106
103
112
119
115
130
128
127
140
142
130
151
151
138
163
165
150
173
174
167
183
182
173
189
196
185
202
212
194
224
220
201
232
227
210
245
20
3. Attach the Squat Upright (71) to the two indicated
3/8" x 2 3/4" Carriage Bolts (1) in the Stabilizer
(69) with two 3/8" Jam Nuts (2). Do not fully
tighten the Jam Nuts yet.
Tap a 2" x 2" Inner Cap (78) into the Squat
Upright (71). Attach a Rubber Bumper (20) to the
Squat Upright with a #8 x 1/2" Tap Screw (21).
4. Turn one of the Weights (46) so that the deeper
pin groove is facing the floor. Insert two Weight
Bushings (104) into the Weight. Insert two Weight
Bushings into each of the remaining eighteen
Weights in the same manner.
Slide two Weight Bumpers (47) onto the lower
end of each Weight Guide (51) (there is a hole
near the upper end of each Weight Guide). Insert
the Weight Guides into the holes in the indicated
bracket on the Base (43).
Slide the Weights (46) onto the Weight Guides
(51). Make sure that the Weights are turned so
the deeper pin grooves are underneath the
Weights, and are on the indicated side.
Slide the Small Weight (103) onto the Weight
Guides (51). Insert the Weight Selector (48) into
the Weights (46).
3
21
20
71
78
2
2
1
69
4
51
103
48
104
46
46
Deeper Pin
Groove
Pin
Grooves
47
43
5
Holes
47
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