Weider 9000 User Manual page 18

USING THE CURL PAD
Remove the 50mm Square Inner Cap (43) from the
Front Leg (64).
Align a hole in the Curl Post (83) with the hole in the
Front Leg (64). Secure the Curl Post with the Curl
Knob (4). Be sure the Knob is fully tightened.
Note: When not using the Curl Pad (84), store it
away from the weight bench.
ADJUSTING THE BACKREST
The Bench Backrest (69) can be used in a decline
position, a level position, or either of two incline posi-
tions. To adjust the Backrest to the decline position,
remove the Bench Pin (74) and insert it through the
top set of holes in the Backrest Frames (67, 68) and
the Bench Frame (63).
To adjust the Bench Backrest (69) to the level posi-
tion, insert the Bench Pin (74) through the second set
of holes from the top of the Backrest Frames (67, 68)
and the Bench Frame (63).
To adjust the Bench Backrest (69) to an incline posi-
tion, insert the Bench Pin (74) through one of the
lower two sets of holes in the Backrest Frames (67,
68) and the Bench Frame (63).
WARNING:
position of the Bench Backrest (69), make sure
that the Bench Pin (74) is fully inserted through
both Backrest Frames (67, 68) and the hole in
the Bench Frame (63).
When adjusting the
84
83
43
18
4
64
69
63
67 68
74