Weight Resistance Chart - Weider Flex 8960 User Manual

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CHANGING THE WEIGHT SETTING
To change the weight setting, insert the Weight Pin
(36) under one of the Weights (35). Make sure to
insert the Weight Pin until the bent end of the Weight
Pin is touching the Weights, and turn the bent end
downward. The weight setting can be changed from
2,7 kg (6 lbs) to 53,7 kg (118,5 lbs), in increments of
5,6 kg (12,5 lbs.). Note: Due to the cables and pul-
leys, the actual amount of resistance at each
exercise station will vary from the weight setting.
Refer to the WEIGHT RESISTANCE CHART below
to find the actual amount of resistance at each
station.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6 lb. top
weight. The other numbers refer to the 12,5 lb. weight plates. Note: The actual resistance at each station
may vary due to differences in individual weight plates as well as friction between the cables, pulleys,
and weight guides. Note: 1 kg = 2,2 pounds
WEIGHT
Top
1
2
3
4
5
6
7
8
9
HIGH PULLEY
(lbs.)
20
34
48
65
79
93
107
121
135
149
16
LOW PULLEY
(lbs.)
24
37
50
61
74
87
100
113
126
139
35
36
LEG LEVER
(lbs.)
23
34
44
54
66
79
92
105
118
131

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