Weight Resistance Chart - Weider WEEVSY2996.1 User Manual

LOCKING THE LEG LEVER
To lock or unlock the Leg Lever (12), remove the
Lock Plate Pin (95) from the Lock Plate (14). Move
the Lock Plate to either the position shown on the
Front Leg (10), or the indicated hole in the Leg Lever.
Insert the Lock Pin back through the Lock Plate.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. Note: Weight resistance
shown for the butterfly arm station is for each arm. The actual resistance at each station may vary due
to differences in individual weight plates as well as friction between the cables, pulleys, and weight
guides. For conversion purposes, 1 pound equals .454 kilograms.
NUMBER
OF PULLEY
WEIGHTS
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
*Do not use more than ten weights with the butterfly arms.
HIGH BUTTERFLY
ARM
(lbs.) (lbs.)
27 18
40 25
53 32
70 40
87 45
97 53
112 61
130 67
140 74
156 81
167 *
177 *
192 *
201 *
213 *
10
14
PRESS
ARM
(lbs.)
48
61
74
93
111
121
136
155
170
185
201
216
231
246
251
27
12
Hole
95
LEG LOW
LEVER PULLEY
(lbs.) (lbs.)
30
43
59
72
87
107
116
131
145
167
183
192
205
221
232
27
42
55
70
83
99
114
127
141
153
165
187
195
211
224