Weight Resistance Chart - Weider C 625 User Manual

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WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-lb. top
weight. The other numbers refer to the 12.5-lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual
weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PULLEY
Top
1
2
3
4
5
6
*1 lb. = 0.45 kg
HIGH
BUTTERFLY
ARM
(lbs.)*
(lbs.)*
11
16
26
22
42
30
61
41
70
51
86
63
101
82
PRESS ARM
LEG LEVER
(lbs.)*
27
44
62
97
127
144
173
20
LOW
(lbs.)*
PULLEY
(lbs.)*
27
26
57
55
85
86
111
119
159
148
182
163
214
187

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