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NordicTrack T 13.0 Treadmill Manual page 23

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‫ )ﻣﺴﺘﻮﻯ ﺍﻟﺘﺒﺎﻳﻦ(: ﺍﺿﻐﻂ ﻋﻠﻰ ﺯﺭﻱ ﺯﻳﺎﺩﺓ‬Contrast LVL .3
‫ )ﺍﻟﻤﻴﻞ( ﻟﻀﺒﻂ ﻣﺴﺘﻮﻯ ﺗﺒﺎﻳﻦ ﺍﻟﺸﺎﺷﺎﺕ. ﺛﻢ‬Incline ‫ﻭﺗﻘﻠﻴﻞ‬
.(‫ )ﺇﺩﺧﺎﻝ‬Enter ‫ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬
:‫ﺇﺫﺍ ﺗﻢ ﺗﻮﺻﻴﻞ ﻭﺣﺪﺓ، ﻳﻤﻜﻨﻚ ﺃﻳﻀ ﹰ ﺎ ﺗﺤﺪﻳﺪ ﺍﻟﺸﺎﺷﺎﺕ ﺍﻟﺘﺎﻟﻴﺔ‬
‫، ﺳﺘﻌﺮﺽ‬iFit Live ‫ )ﺍﻟﻮﺣﺪﺓ(: ﺇﺫﺍ ﺗﻢ ﺗﻮﺻﻴﻞ ﻭﺣﺪﺓ‬Module .4
‫، ﺳﺘﻌﺮﺽ‬USB ‫. ﺇﺫﺍ ﺗﻢ ﺗﻮﺻﻴﻞ ﻭﺣﺪﺓ‬WIFI ‫ﺍﻟﺸﺎﺷﺔ ﻛﻠﻤﺔ‬
،SYNC ‫. ﺇﺫﺍ ﺗﻢ ﺗﻮﺻﻴﻞ ﻭﺣﺪﺓ‬USB/SD ‫ﺍﻟﺸﺎﺷﺔ ﻛﻠﻤﺔ‬
.NIKE+ ‫ﺳﺘﻌﺮﺽ ﺍﻟﺸﺎﺷﺔ ﻛﻠﻤﺔ‬
‫ )ﺍﻟﻤﺪﺭﺏ ﺍﻟﺼﻮﺗﻲ(: ﻟﺘﺸﻐﻴﻞ ﺍﻟﻤﺪﺭﺏ ﺍﻟﺼﻮﺗﻲ ﺃﻭ‬Audio Coach .5
.(‫ )ﺇﺩﺧﺎﻝ‬Enter ‫ﺇﻳﻘﺎﻑ ﺗﺸﻐﻴﻠﻪ، ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬
‫، ﻳﻤﻜﻨﻚ ﺃﻳﻀ ﹰ ﺎ ﺗﺤﺪﻳﺪ ﺍﻟﺸﺎﺷﺎﺕ‬iFit Live ‫ﺇﺫﺍ ﺗﻢ ﺗﻮﺻﻴﻞ ﻭﺣﺪﺓ‬
‫ )ﻭﺿﻊ ﺍﻟﺒﺪﺀ(: ﻳﻈﻬﺮ ﻭﺿﻊ ﺍﻟﺒﺪﺀ ﻋﻨﺪ ﺇﺩﺧﺎﻝ‬Start Mode .6
Home ‫ﺍﻟﻤﻔﺘﺎﺡ ﻓﻲ ﺍﻟﻮﺣﺪﺓ ﺃﻭ ﻋﻨﺪ ﺍﻟﻀﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬
‫ )ﺇﺩﺧﺎﻝ( ﺑﺸﻜﻞ ﻣﺘﻜﺮﺭ‬Enter ‫)ﺍﻟﺮﺋﻴﺴﻴﺔ(. ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬
.‫ ﻛﻮﺿﻊ ﺑﺪﺀ‬iFit Live ‫ﻟﺘﺤﺪﻳﺪ ﺍﻟﻮﺿﻊ ﺍﻟﻴﺪﻭﻱ ﺃﻭ ﻭﺿﻊ‬
‫(: ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬WIFI ‫ )ﺍﻟﺘﺤﻘﻖ ﻣﻦ ﺣﺎﻟﺔ‬Check WIFI .7
‫ )ﺇﺩﺧﺎﻝ(. ﺳﺘﻌﺮﺽ ﺍﻟﺸﺎﺷﺔ ﺍﻟﻤﺮﻛﺰﻳﺔ ﺭﻗﻢ ﺇﺻﺪﺍﺭ‬Enter
‫ ﻟﻠﺸﺒﻜﺔ، ﻭﻧﻮﻉ ﺗﺸﻔﻴﺮ ﺍﻟﺸﺒﻜﺔ، ﻭﻗﻮﺓ ﺍﻹﺷﺎﺭﺓ‬SSID‫ﺍﻟﺒﺮﻧﺎﻣﺞ، ﻭ‬
‫ ﺍﻟﺨﺎﺹ ﺑﺎﻟﻮﺣﺪﺓ، ﻭﻋﺪﺩ ﺍﻟﻤﺴﺘﺨﺪﻣﻴﻦ‬IP ‫ﺍﻟﻼﺳﻠﻜﻴﺔ، ﻭﻋﻨﻮﺍﻥ‬
.DNS ‫ﺍﻟﻤﺴﺠ ﹼ ﻠﻴﻦ ﻭﺃﺳﻤﺎﺋﻬﻢ، ﻭﻧﺘﺎﺋﺞ ﺍﻟﺒﺤﺚ ﻋﻦ‬
‫ )ﺇﺭﺳﺎﻝ/ﺇﺣﻀﺎﺭ ﺑﻴﺎﻧﺎﺕ(: ﻹﺭﺳﺎﻝ ﺟﻠﺴﺎﺕ‬Send/Obtain Data .8
‫ﺍﻟﺘﻤﺮﻳﻨﺎﺕ ﺍﻟﺮﻳﺎﺿﻴﺔ ﻭﺳﺠﻼﺕ ﺟﻠﺴﺎﺕ ﺍﻟﺘﻤﺮﻳﻨﺎﺕ ﺍﻟﺮﻳﺎﺿﻴﺔ‬
‫ )ﺇﺩﺧﺎﻝ(. ﺑﻌﺪ‬Enter ‫ﻭﺍﻟﺘﺤﺪﻳﺜﺎﺕ ﻭﺍﺳﺘﻘﺒﺎﻟﻬﺎ، ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬
‫ )ﺗﻤﺖ‬TRANSFERS DONE ‫ﺍﻧﺘﻬﺎﺀ ﺍﻟﻌﻤﻠﻴﺔ، ﺗﻈﻬﺮ ﺍﻟﺮﺳﺎﻟﺔ‬
.‫ﻋﻤﻠﻴﺎﺕ ﺍﻹﺭﺳﺎﻝ ﻭﺍﻻﺳﺘﻘﺒﺎﻝ( ﻋﻠﻰ ﺍﻟﺸﺎﺷﺔ‬
.‫ﻟﻠﺨﺮﻭﺝ ﻣﻦ ﻭﺿﻊ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ، ﺃﺧﺮﺝ ﺍﻟﻤﻔﺘﺎﺡ ﻣﻦ ﺍﻟﻮﺣﺪﺓ‬
‫ﺗﺘﻤﻴﺰ ﺍﻟﻮﺣﺪﺓ ﺑﻮﺿﻊ ﻣﻌﻠﻮﻣﺎﺕ ﻳﺤﺘﻔﻆ ﺑﻤﻌﻠﻮﻣﺎﺕ ﺟﻬﺎﺯ ﺍﻟﻤﺸﻲ‬
Stop ‫ﻟﺘﺤﺪﻳﺪ ﻭﺿﻊ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ، ﺍﺿﻐﻂ ﻣﻊ ﺍﻻﺳﺘﻤﺮﺍﺭ ﻋﻠﻰ ﺍﻟﺰﺭ‬
.(‫ )ﺇﻳﻘﺎﻑ‬Stop ‫)ﺇﻳﻘﺎﻑ( ﻣﻊ ﺇﺩﺧﺎﻝ ﺍﻟﻤﻔﺘﺎﺡ ﻓﻲ ﺍﻟﻮﺣﺪﺓ ﺛﻢ ﺗﺤﺮﻳﺮ ﺍﻟﺰﺭ‬
:‫ﻋﻨﺪ ﺗﺤﺪﻳﺪ ﻭﺿﻊ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ، ﻳﺘﻢ ﻋﺮﺽ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ ﺍﻟﺘﺎﻟﻴﺔ‬
:‫ﺍﻟﺘﺎﻟﻴﺔ‬
‫ﻋﻨﺪﻣﺎ ﻳﺘﻢ ﺗﺤﺪﻳﺪ ﻭﺿﻊ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ، ﺍﺿﻐﻂ ﻋﻠﻰ ﺯﺭ ﺍﻟﺘﻘﻠﻴﻞ‬
‫ )ﺇﺩﺧﺎﻝ( ﻟﺘﺤﺪﻳﺪ ﺃﻱ ﻣﻦ ﺍﻟﺸﺎﺷﺎﺕ ﺍﻟﺘﺎﻟﻴﺔ‬Enter ‫ﺍﻟﻤﺠﺎﻭﺭ ﻟﺰﺭ‬
‫ )ﻭﺿﻊ ﺍﻟﻌﺮﺽ ﺍﻟﺘﻮﺿﻴﺤﻲ(: ﺗﺘﻤﻴﺰ ﺍﻟﻮﺣﺪﺓ ﺑﻮﺿﻊ‬Demo Mode .2
‫ﻋﺮﺽ ﺗﻮﺿﻴﺤﻲ ﻟﻠﺸﺎﺷﺔ، ﻣﺼﻤﻢ ﻟﻼﺳﺘﺨﺪﺍﻡ ﻓﻲ ﺣﺎﻟﺔ ﻋﺮﺽ‬
،‫ﺟﻬﺎﺯ ﺍﻟﻤﺸﻲ ﻓﻲ ﻣﺘﺠﺮ. ﻋﻨﺪ ﺗﺸﻐﻴﻞ ﺍﻟﻮﺿﻊ ﺍﻟﺘﻮﺿﻴﺤﻲ‬
‫ﺗﻌﻤﻞ ﺍﻟﻮﺣﺪﺓ ﺑﺸﻜﻞ ﻋﺎﺩﻱ ﻋﻨﺪ ﺗﻮﺻﻴﻞ ﺳﻠﻚ ﺍﻟﻄﺎﻗﺔ، ﺍﺿﻐﻂ‬
‫ﻋﻠﻰ ﻣﻔﺘﺎﺡ ﺍﻟﺘﺸﻐﻴﻞ ﻟﺠﻌﻠﻪ ﻓﻲ ﻭﺿﻊ ﺇﻋﺎﺩﺓ ﺍﻟﻀﺒﻂ، ﺛﻢ‬
،‫ﺃﺩﺧﻞ ﺍﻟﻤﻔﺘﺎﺡ ﻓﻲ ﺍﻟﻮﺣﺪﺓ. ﻭﻣﻊ ﺫﻟﻚ، ﻋﻨﺪ ﺇﺧﺮﺍﺝ ﺍﻟﻤﻔﺘﺎﺡ‬
‫ﺗﻈﻞ ﺍﻟﺸﺎﺷﺎﺕ ﻣﻀﺎﺀﺓ، ﻋﻠﻰ ﺍﻟﺮﻏﻢ ﻣﻦ ﺃﻥ ﺍﻷﺯﺭﺍﺭ ﻟﻦ ﺗﻌﻤﻞ. ﻓﻲ‬
ON ‫ﺣﺎﻟﺔ ﺗﺸﻐﻴﻞ ﻭﺿﻊ ﺍﻟﻌﺮﺽ ﺍﻟﺘﻮﺿﻴﺤﻲ، ﺗﻈﻬﺮ ﺍﻟﻜﻠﻤﺔ‬
‫)ﻗﻴﺪ ﺍﻟﺘﺸﻐﻴﻞ( ﻓﻲ ﺍﻟﺸﺎﺷﺔ ﺍﻟﻤﺮﻛﺰﻳﺔ. ﻟﺘﺸﻐﻴﻞ ﻭﺿﻊ ﺍﻟﻌﺮﺽ‬
‫ )ﺇﺩﺧﺎﻝ( ﺃﻭ‬Enter ‫ﺍﻟﺘﻮﺿﻴﺤﻲ ﺃﻭ ﺇﻳﻘﺎﻑ ﺗﺸﻐﻴﻠﻪ، ﺍﺿﻐﻂ ﻋﻠﻰ ﺯﺭ‬
23
‫ﻭﺿﻊ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ‬
.‫ﻭﻳﺘﻴﺢ ﻟﻚ ﺗﺨﺼﻴﺺ ﺇﻋﺪﺍﺩﺍﺕ ﺍﻟﻮﺣﺪﺓ‬
(‫ )ﺍﻟﻮﻗﺖ‬Time ‫ﺗﻌﺮﺽ ﺷﺎﺷﺔ‬
‫ﺇﺟﻤﺎﻟﻲ ﻋﺪﺩ ﺍﻟﺴﺎﻋﺎﺕ ﺍﻟﺘﻲ ﺗﻢ‬
.‫ﺧﻼﻟﻬﺎ ﺍﺳﺘﺨﺪﺍﻡ ﺟﻬﺎﺯ ﺍﻟﻤﺸﻲ‬
(‫ )ﺍﻟﻤﺴﺎﻓﺔ‬Distance ‫ﺗﻌﺮﺽ ﺷﺎﺷﺔ‬
‫ﺇﺟﻤﺎﻟﻲ ﻋﺪﺩ ﺍﻟﻜﻴﻠﻮﻣﺘﺮﺍﺕ ﺃﻭ ﺍﻷﻣﻴﺎﻝ‬
.‫ﺍﻟﺘﻲ ﻗﻄﻌﻬﺎ ﺳﻴﺮ ﺍﻟﻤﺸﻲ‬
:‫ﻓﻲ ﺍﻟﺸﺎﺷﺔ ﺍﻟﻤﺮﻛﺰﻳﺔ‬
‫ )ﺍﻟﻮﺣﺪﺍﺕ(: ﻟﺘﻐﻴﻴﺮ ﻭﺣﺪﺓ‬Units .1
Enter ‫ﺍﻟﻘﻴﺎﺱ، ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻟﺰﺭ‬
،‫)ﺇﺩﺧﺎﻝ(. ﻟﻌﺮﺽ ﺍﻟﻤﺴﺎﻓﺔ ﺑﺎﻷﻣﻴﺎﻝ‬
.(‫ )ﺍﻹﻧﺠﻠﻴﺰﻳﺔ‬ENGLISH ‫ﺣﺪﺩ‬
،‫ﻟﻌﺮﺽ ﺍﻟﻤﺴﺎﻓﺔ ﺑﺎﻟﻜﻴﻠﻮﻣﺘﺮﺍﺕ‬
.(‫ )ﻣﺘﺮﻱ‬METRIC ‫ﺣﺪﺩ‬
.(‫ )ﺍﻟﺴﺮﻋﺔ‬Speed ‫ﺯﺭ ﺗﻘﻠﻴﻞ‬

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