Bowflex XTREME.SE Owner's Manual page 57

Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
B_._ Sets 2
Reps f#, ¢
P_-4_ Resistance 120, 13,0
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
go_lex Xtreme' SE O_ner's Manual 55