Bowflex Xtreme SE Assembly Manual

Bowflex Xtreme SE Assembly Manual

Home gym
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®
The Bowflex Xtreme
SE
®
Home Gym

Assembly Manual

001-6980-111808D

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Summary of Contents for Bowflex Xtreme SE

  • Page 1: Assembly Manual

    ® The Bowflex Xtreme ® Home Gym Assembly Manual 001-6980-111808D...
  • Page 2: Table Of Contents

    . Before assembling your Bowflex Xtreme® SE home gym please read the Assembly Manual and follow the Important Safety Precautions . For information on how to use your Bowflex Xtreme® SE home gym refer to the Bowflex Xtreme® SE Owner’s Manual .
  • Page 3: Important Safety Instructions

    Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual . • Read and understand the complete Owner’s Manual supplied with this machine before first use. Keep the Owner’s Manual for future reference . Bowflex Xtreme SE Assembly Manual ®...
  • Page 4: Before Assembly

    SE home gym. Select where you are going to locate Here are a few basic tips that will make your assembly your machine carefully. The best place for your Bowflex of the Bowflex Xtreme SE home gym quick and easy.
  • Page 5: Parts Reference Guide

    Parts Reference Guide ® Bowflex Xtreme SE Assembly Manual ®...
  • Page 6 LAT CROSS BAR W/ PULLEYS (One cable is Not used wrapped in each pulley bundle) BRKT, AB CRUNCH UPPER LAT TOWER XTREME SE AB BRKT TUBE ASSY RIGHT PULLEY ARM CHROME TUBE, FOAM ROLLER LEFT PULLEY ARM FOAM ROLLER LOWER LAT TOWER FRAME...
  • Page 7: Hardware Guide

    Hardware Guide Tools you will need: You will need the tools listed below to complete the assembly of your Bowflex Xtreme SE home gym . If ® you don’t have these tools, you can find them at any hardware or department store .
  • Page 8: Assembly Guide

    Rod Box into Lower Lat Tower Frame . Fasten the Rod Box to the Rod Box w/ Rods Lower Lat Tower Frame with screws and washers as shown . Flat Washers Tighten screws until snug. Self Threading Screws Bowflex Xtreme SE Assembly Manual ®...
  • Page 9 . Slide the top of the Seat Support Rail onto the Lower Lat Tower Assembly connector as shown . Secure using screws and washers as shown . finger tighten screws at this time. Bowflex Xtreme SE Assembly Manual ®...
  • Page 10 . Secure Pulley Arms to Base Frame using screws and washers as shown . Base Frame & Lower Lat Tower finger tighten screws Assembly Button Head at this time. Screw Flat Washers Bowflex Xtreme SE Assembly Manual ®...
  • Page 11 • Main Assembly tools: 3/16 Hex Wrench Slider Pulley w/ Cable Assembly 8-1 Install a Slider Pulley onto each Pulley Arm as shown . 8-2 Choose any of the four holes to secure . Bowflex Xtreme SE Assembly Manual ®...
  • Page 12 Chrome Tubes and secure with end caps . A rubber mallet may be needed to secure the end caps . note: The Leg Extension may be adjusted during workout to best suit your height and personal preferences . Bowflex Xtreme SE Assembly Manual ®...
  • Page 13 12-2 Tip seat front up and slide hooks onto pins. Rotate seat down and back to use. note: Use lower pins until the seat back is installed . Reverse procedure to remove seat . Bowflex Xtreme SE Assembly Manual ®...
  • Page 14 7/32" Hex Wrench and Adjustable Wrench Button Head Screws 14-1 Align the two holes on the Lat Cross Bar with those on the Upper Lat Tower as shown. 14-2 Secure using washers and screws as shown . Bowflex Xtreme SE Assembly Manual ®...
  • Page 15 • 2 Lock Nuts 3/8 -16 tool: 7/32" Hex Wrench 15-1 Attach the Ab Lat Cross Bar to the Ab Bracket as shown. Button Head Cap Screw Flat Washer Ab Bracket Ab Lat Cross Bar Flat Washer Lock Nut Bowflex Xtreme SE Assembly Manual ®...
  • Page 16 16-1 Slide the Upper Lat Tower Assembly onto the Lower Lat Tower. 16-2 Place the Ab Bracket against the Lat Tower and secure the entire assembly with 6 washers and screws as shown . Bowflex Xtreme SE Assembly Manual ®...
  • Page 17: Abdominal Exercises

    17 Tighten Hardware 17-1 Carefully go over the entire Bowflex Xtreme® SE home gym and tighten all hardware before proceeding to the next step . Pay close attention to the hardware installed in Steps 1, 3, 4, and 6 .
  • Page 18 Assembly Guide step 19 final Inspection You have successfully completed assembly of your Bowflex Xtreme SE home gym! Please ® inspect your machine to ensure that all fasteners are tight and components are properly assembled . Review all warnings affixed to machine .
  • Page 19: Contacts

    For technical assistance and a list of distributors in your area, please TECHNICAL/CUSTOMER SERVICE call or fax one of the following numbers. Tel: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 INTERNATIONAL CUSTOMER SERVICE E-mail: Bowflex@nautilus.com Nautilus International S.A. Rue Jean Prouvé CORPORATE HEADQUARTERS 1762 Givisiez / Switzerland Nautilus, Inc.
  • Page 20 © 2008 Nautilus, Inc. All Rights Reserved. Bowflex, Bowflex Xtreme, Power Rod and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are trademarks of their respective companies. Nautilus, Inc. World Headquarters, 16400 S.E. Nautilus Drive, Vancouver,...

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