Related Manuals for LifeSpan TURBO PLUS
Summary of Contents for LifeSpan TURBO PLUS
- Page 1 TURBO PLUS USER’S MANUAL Product may vary slightly from the item pictured due to model upgrades LIFESPAN TURBO PLUS Page 0...
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Page 2: Table Of Contents
GENERAL CARE ……………………………………………….. BELT/DECK/ROLLER LUBRICATION HOW TO CHECK THE RUNNING MAT FOR PROPER ……………………………………………….. LUBRICATION ……………………………………………….. BELT ADJUSTMENT ……………………………………………….. BELT TRACKING ADJUSTMENT TROUBLESHOOTING ……………………………………………….. ……………………………………………….. ALARM SIGNALS EXERCISE GUIDE ……………………………………………….. ……………………………………………….. WORKOUT GUIDELINES WARRANTY REGISTRATION ……………………………………………….. LIFESPAN TURBO PLUS Page 1... -
Page 3: Important Safety Instructions
The treadmill is intended for in-home use only and not suitable for long time running. l To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. LIFESPAN TURBO PLUS Page 2... -
Page 4: Important Electrical Information
Input voltage:240v ± 10%(50Hz or 60Hz). Environment temperature for working:0 ~ + 40℃. Continuous Output Motor Power:3.5HP. Electric current is less than 11A. Speed: 1.0-22.0 kilometers/hour( ± 5%) Time limits:00:00-99:59(minute: second) Distance:000-9.99 kilometers. Slope:0-20°% Valid area for running belt: 135×51cm. LIFESPAN TURBO PLUS Page 3... -
Page 5: Important Operational Instructions
Insert the safety key will reset the display. l Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. LIFESPAN TURBO PLUS Page 4... -
Page 6: Key Components Of The Treadmill
THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT POINT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL. FAILING TO DO THIS MAY VOID YOUR WARRANTY. LIFESPAN TURBO PLUS Page 5... -
Page 7: Assembly Instructions
2 ASSEMBLY INSTRUCTIONS WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING YOUR LIFESPAN TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL Step 1 Remove all parts from the carton, and place the treadmill onto the floor. - Page 8 AA batteries which need to be installed. Step 8 Go over the entire treadmill and ensure all fixings are tightly secured and the treadmill is soundly constructed. Be sure to tighten the bolts mentioned in Step 4. LIFESPAN TURBO PLUS Page 7...
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Page 9: Folding Instructions
(See below). Safety Latch Transport Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the treadmill away. 3 DISPLAY PANEL OPERATIONS LIFESPAN TURBO PLUS Page 8... -
Page 10: Display Panel Operations
Ensure that the safety key is installed, as the treadmill will not power on without it. When the power is turned on, all the lights on the display will light for a short time. 3.3 Quick-Start Operation: LIFESPAN TURBO PLUS Page 9... -
Page 11: Incline Feature
Press the Mode key, Heart rate window will display P0 [P0 is the manual mode]. Press 1-8 to select preset programs P1 to P8 (Preset programs table below). Each program is 30 minutes. Press Start key to begin. Speed and Incline will change at 2 minute intervals. LIFESPAN TURBO PLUS Page 10... -
Page 12: User Program
You can press clear to reset display to zero. 3.9 Preset Programs TIME (mins) SPEED 10.0 10.0 10.0 10.0 10.0 (Km/h) Incline TIME (mins) SPEED (Km/h) Incline TIME (mins) SPEED (Km/h) Incline LIFESPAN TURBO PLUS Page 11... - Page 13 (Km/h) Incline TIME (mins) SPEED 12.0 12.0 12.0 12.0 12.0 12.0 (Km/h) Incline TIME (mins) SPEED 10.0 13.0 13.0 12.0 12.0 12.0 12.0 12.0. 12.0 (Km/h) Incline TIME (mins) SPEED 12.0 12.0 12.0 (Km/h) Incline LIFESPAN TURBO PLUS Page 12...
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Page 14: Program Graphs
3.10 Program Graphs SPEED (Km/h) Incline (%) Time (mins) SPEED (Km/h) Incline (% ) Tim e (m ins) SPEED (Km /h) Incline (%) Time (mins) LIFESPAN TURBO PLUS Page 13... - Page 15 SPEED (Km/h) Incline (%) Time (mins) SPEED (Km /h) Incline (%) Tim e (m ins) SPEED (Km/h) Incline (%) Time (mins) LIFESPAN TURBO PLUS Page 14...
- Page 16 SPEED (Km /h) Incline (%) Tim e (m ins) SPEED (Km /h) Incline (%) Time (mins) LIFESPAN TURBO PLUS Page 15...
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Page 17: Maintenance
Pay particular attention to the fixing knobs and make sure they are tight. · Always replace the mat if worn and any other defective parts. · If in doubt do not use the treadmill and contact our helpline. LIFESPAN TURBO PLUS Page 16... -
Page 18: Belt/Deck/Roller Lubrication
3. Feel the back surface of the running mat. If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. LIFESPAN TURBO PLUS Page 17... -
Page 19: Belt Adjustment
We recommend you use a silicone based spray to lubricate your Lifespan Treadmill. This Can be purchased from your local sports Retailer or a local hardware store. 4.5 Belt Adjustment Belt Tension Adjustment -It is very important for joggers and runners in order to provide a smooth, steady running surface. -
Page 20: Troubleshooting
(The magnet can be found on the front roller near the motor belt). 3. If the running belt moves then displays the E1 error replace the speed sensor. 4. If the running belt does not move replace the controller. LIFESPAN TURBO PLUS Page 19... - Page 21 2. Check power outlet (Plug something else into the power outlet to ensure that the power outlet is working correctly). 3. Check Power Cable (You may need to take it to an electrician). LIFESPAN TURBO PLUS Page 20...
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Page 22: Exercise Guide
It will pump a lot fewer times per minute, reducing the wear and tear of your heart. So as you can see, the fitter you are, the healthier and greater you will feel. LIFESPAN TURBO PLUS Page 21... -
Page 23: Workout Guidelines
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems. LIFESPAN TURBO PLUS Page 22... -
Page 24: Warranty Registration
Please visit the following link to complete the product warranty form online. Please visit http://www.lifespanfitness.com.au/modules/liaise/index.php?form_id=1 PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORIGINAL PURCHASER ON THIS ITEM (i.e. a copy of the receipt, invoice, delivery date or internet confirmation). LIFESPAN TURBO PLUS Page 23...