Programs; Quick Start Program - CARDIOSTRONG CST-BX30-PLUS Assembly And Operating Instructions Manual

3.5

Programs

There are a total of 20 programs available to choose from:
+ Quick-start programs:
+ Manual programs:
+ Pre-set program:
+ Heart rate controlled programs:
+ Watt controlled programs:
+ User-defined programs:
Use the encoder to choose from one of the programs available M (target program)  Pre-set
programs 1–12  ♥ (Heart rate programs)  W (Watt controlled program)  U (User defined
program) and confirm your choice with the Mode button.
3.5.1

Quick Start Program

1. Choose manual program (M) and confirm your choice with the Mode button.
2. To start the Quick Start program, while in manual program (M) press the START/STOP-button.
All values will start counting upwards.
NOTICE
L
The resistance level can be changed with the encoder during training.
3. To pause the program, press the START/STOP button again.
4. To end the program, press the RESET button.
The display will change to the main menu.
24
1
1
12
4
1
1 (1 per user)
BX30 Plus