CARDIOSTRONG BC70 Assembly And Operating Instructions Manual
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CARDIOSTRONG BC70 Assembly And Operating Instructions Manual

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Assembly and Operating Instructions
max. 120 kg
~ 60 Min.
54 kg
L 127 | W 70 | H 107
CSTBC70B2.02.03
Art. No. CST-BC70-B-2
Recumbent Bike BC70
TF

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Summary of Contents for CARDIOSTRONG BC70

  • Page 1 Assembly and Operating Instructions max. 120 kg ~ 60 Min. 54 kg L 127 | W 70 | H 107 CSTBC70B2.02.03 Art. No. CST-BC70-B-2 Recumbent Bike BC70...
  • Page 2 BC70...

  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console display Button functions Turn on the machine Programmes 3.4.1 QUICK START in the manual programme 3.4.2 Manual Mode 3.4.3 Profile programmes 3.4.4 User-defined programmes 3.4.5 Watt-controlled programme Heart rate control...
  • Page 4 RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT BC70...
  • Page 5 Train at home no matter what the weather or time of the day. cardiostrong fitness equipment offers training programmes and a variety of equipment for all training levels and all training goals. Further information can be found at www.sport-tiedje.com or www.cardiostrong.de.
  • Page 6 This notice indicates potentially hazardous situations which, if not avoided, will result in death or serious injuries! NOTICE This notice indicates further useful information. Retain these instructions in a safe place for future reference, maintenance or when ordering replacement parts. BC70...

  • Page 7: General Information

    GENERAL INFORMATION Technical Data LED display Speed in km/h Training time in min Training distance in km Cadence (rotations per minute) Calorie consumption Heart rate (when using the hand pulse sensors or a chest strap) Power output in watts Resistance level Resistance system: electronic magnetic brake system Resistance level:...

  • Page 8: Personal Safety

    Make sure that nobody is within the range of motion of the equipment during training so as not to endanger you or other persons. ࣑ ATTENTION Do not insert any objects of any kind into the openings of the device. BC70...

  • Page 9: Electrical Safety

    Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠...

  • Page 10: Set-Up Place

    (over 70%) like swimming pools. A floor protective mat/equipment underlay can help to protect high-quality floor coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness. BC70...

  • Page 11: Assembly

    ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.

  • Page 12: Scope Of Delivery

    If parts of the scope of delivery are missing or damaged, the assembly must not be carried out. IV-A Frame IV-B Front base foot IV-C Rear base foot IV-D IV-E console mast Front handles IV-F Side handles IV-G Backrest mast IV-K Seat cushion IV-L IV-L Backrest Console IV-J Bottle Holder (IV-J1) BC70...
  • Page 13 IV-M IV-M3 & IV-M4 IV-M1 & IV-M2 Pedal IV-M5 Lever IV-M6 Plug Cover IV-N IV-N1 Screw IV-N2 Washer IV-N3 Screw IV-N4 Screw IV-N6 Screw IV-N7 Screw IV-N9 Nut IV-N10 Screw IV-N11 Adjusting lever IV-N13 Screw IV-N15 Spring washer IV-N16 Screw...

  • Page 14: Assembly

    Then mount the front base foot (IV-B) on the frame (A) with two washers (IV-N2), two spring washers (IV-N15) and two screws (IV-N3). NOTICE If the equipment is not stable after construction, adjust the setting screws on the underside of the base foot (IV-C1) correspondingly. BC70...
  • Page 15 Step 2: Assembly of the console mast First loosen the screws (IV-N12) from the frame. Connect the sensor cables (IV-E1 and IV-E2) from the console mast with the sensor cables (IV-A1 and IV-A2) from the frame. Mount the console mast (IV-E) on the frame (IV-A) with two screws (IV-N12). Slide the covers (IV-M3 and IV-M4) on the frame (IV-A) and mount with two screws (IV-N6).
  • Page 16 (IV-E) with two screws (IV-H1). Release the two screws (IV-N14) from the central tube (IV-E), equip the bottle holder (IV-J1) with the central tube (IV-E) with the two screws (IV-N14). Adjustable rack for smart phone/tablet USB port for power supply BC70...
  • Page 17 Step 4:Assembly of the backrest mast and the side handles Mount the backrest mast (IV- IV-N16 G) on the frame (IV-A) with two IV-N2 screws (IV-N4) and washers (IV- N2). IV-F Connect the sensor cables (IV-F5 IV-F4 and IV-F4) from the handle with the sensor cables (IV-A2) from IV-G IV-F5...
  • Page 18 Move the right pedal on to the right crank and mount it by turning the pedal clockwise. Move the left pedal on to the left crank and mount it by turning the pedal counter-clockwise. ⚠ CAUTION Make sure to screw in the pedals completely. BC70...
  • Page 19 Step 8: Alignment of the Feet If the floor is uneven, you can stabilize the equipment by turning the two setting screws under the main frame. Lift the equipment on the desired side and rotate the setting screws under the main frame. Rotate the screws clockwise in order to remove them and to raise the equipment.
  • Page 20 Pull the lever (IV-G44) up, place the seat at the desired distance and move the lever back down. IV-G44 Step 12: Adjusting the seat angle Pull the lever (IV-M7) up to increase the seat angle and push it down to decrease the seat angle. IV-M7 BC70...

  • Page 21: Operating Instructions

    OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console display The time counts from 00:00 to a maximum of 99:59 in Time 1-minute increments.

  • Page 22: Button Functions

    Confirm with ENTER. PROGRAMM MODE Quick key to enter program mode function. HEART RATE Quick key to enter heart rate control function. CONTROL WATT CONSTANT Quick key to enter Watt constant function. BC70...

  • Page 23: Turn On The Machine

    Turn on the machine Connect the monitor to the power and press RESET for two seconds. The LCD screen displays all segments for two seconds and a signal sounds (see fig. 1). Go to the settings of calendar and time (fig. 2 to 5). Set the time and the calendar with the UP/DOWN buttons.
  • Page 24 To choose the user (U) form 1 to 4, press the UP/DOWN buttons. Confirm with ENTER (fig. 6). Enter the user data for gender, age, height, and weight (fig. 7 to 10). Fig. 6 Fig. 7 Fig. 8 Fig. 9 Fig. 10 BC70...

  • Page 25: Programmes

    Programmes The programmes can be chosen as followed: MANUAL - PROGRAM - USER PROG - WATT - H.R.C. (fig. 11 to 15). Fig. 12 Fig. 11 Fig. 13 Fig. 14 Fig. 15...

  • Page 26: Quick Start In The Manual Programme

    Increase or reduce the intensity level (from 1 to 6) with the UP/DOWN buttons.Confirm with ENTER. NOTICE Target values for TIME/DISTANCE/CALORIES/PULSE can be pre-set. To start the training, press START/STOP (fig. 17). To return to the MANUAL mode, press RESET. NOTICE The resistance can be adjusted during the training. BC70...

  • Page 27: Profile Programmes

    3.4.3 Profile programmes After entering the PROGRAM mode (fig. 18) you can choose one of the 12 hill programs with the UP/DOWN buttons (fig. 19 to 30). Confirm with ENTER. NOTICE The TIME can be pre-set. Press START/STOP to start the training (fig. 31). After the training starts, the time is counted down.
  • Page 28 Fig. 24 Fig. 25 Fig. 26 Fig. 27 Fig. 28 Fig. 29 Fig. 30 Fig. 31 BC70...

  • Page 29: User-Defined Programmes

    3.4.4 User-defined programmes When you entered the USER PROG (PROGRAM mode, fig. 32) the first section blinks (fig. 33).You can increase or reduce the intensity level (from 1 to 6) with the UP/DOWN buttons for all the 20 sections. If you set the intensity level for all sections, press and hold ENTER for two seconds. The profile program will now be saved and you can continue by entering the training time.

  • Page 30: Watt-Controlled Programme

    You can enter target values for TIME, DISTANCE and CALORIES. The training will automatically be ended when the target value is reached. To skip the target entering and immediately start with the training, press START/STOP. Fig. 35 Fig. 36 Fig. 37 BC70...

  • Page 31: Heart Rate Control

    Heart rate control In the H.R.C. mode (fig. 38), the screen displays 55%, 75%, 90%, and TARGET (fig. 39 to 42). Choose the preferred heart rate with the UP/DOWN buttons. Set the desired time. To start the training, press START/STOP. After the training start, the time is counted down.

  • Page 32: Recovery

    Delete all data: Press SAVE.DELETE for six seconds in the calendar setting or in the RECORDED DATA control. DELETE ALL! is displayed (fig. 59). Confirm with ENTER. All data are deleted (fig. 60). The computer reboots after 15 seconds and returns to the calendar default 20170101. BC70...
  • Page 33 Fig. 46 Fig. 47 Fig. 49 Fig. 48 Fig. 51 Fig. 50 Fig. 53 Fig. 52...
  • Page 34 Fig. 55 Fig. 54 Fig. 57 Fig. 56 Fig. 58 Fig. 59 Fig. 60 BC70...

  • Page 35: Battery Compartment

    Battery compartment The battery runs the calendar. If you want to set the calendar, remove the battery and restart the console (fig. 61). Fig. 61 Loosen the screw at the battery compartment. Remove the battery compartment coverage. Insert the battery and close the battery comparment by tighten up the screw again. NOTICE If you interrupt the treading for more than four minutes, the computer enters the sleep mode.

  • Page 36: Heart-Rate Measuring

    An acoustic alarm will sound if your heart rate exceeds the set target heart rate. Which target heart rate is important for which training goal can be found out in the following. BC70...
  • Page 37 Fat burning (weight management): The main goal here is to burn deposits of fat. In order to achieve this training goal, a low training intensity (approximately 55% of the maximum heart rate) and a longer training period are required. Cardiovascular training (cardio training): The primary goal is to increase stamina and fitness through an improved provision of oxygen through the cardiovascular system.

  • Page 38: Storage And Transport

    After that, you easily can move the equipment to a new position. For long transport distances the equipment should be disassembled and safely packed. Select the new location by following the instructions in the section 1.4 of this manual. Transport wheels BC70...

  • Page 39: Troubleshooting, Care And Maintenance

    TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.

  • Page 40: Error Codes And Troubleshooting

    Error Codes and Troubleshooting The electronics of the equipment continuously carries out tests. In case of deviations, an error code appears on the display and normal operation is stopped for your safety. Please contact Sport-Tiedje for technical support. BC70...

  • Page 41: Maintenance And Inspection Calendar

    Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Display console Plastic covers Screws and cable connections Legend: C = clean;...

  • Page 42: Recommended Accessories

    Alternatively, you can use the QR code provided. Of course, you can also contact our customer service: by telephone, e-mail, in one of our branches or via our social media channels. We will be happy to advise you! chest strap floor mat chest strap contact gel silicone spray towels BC70...

  • Page 43: Ordering Spare Parts

    The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: cardiostrong / recumbent bike Model Name: BC70 Article Number: CST-BC70-B-2...

  • Page 44: Parts List

    Screw IV-A23 Pully IV-A56 Bearing IV-A24 Washer IV-A57 Pulley Housing (L ) IV-A25 Bearing IV-A58 Pulley Housing (R ) IV-A26 C Clip IV-A59 Screw IV-A27 IV-A60 IV-A29 Screw IV-A60-1 IV-A30 IV-A61 Washer IV-A31 IV-A62 Screw IV-A32 Steel Shield IV-A63 BC70...
  • Page 45 IV-A64 End Cap IV-F14 Screw IV-A65 Front Chain Cover(L) IV-F16 Sensor Sheet Metal IV-A66 Front Chain Cover(R) IV-G1 Back Pad Support Tube IV-A67 Rear Chain Cover(R) IV-G2 End Cap IV-A68 Rear Chain Cover(L) IV-G3 Saddle Basement IV-A69 Screw IV-G4 Rotate Reciprocator IV-A70 Crank(L) IV-G5...
  • Page 46 Bracket IV-G52 Bush IV-G53 Spring Washer Console IV-H Console IV-H1 Screw IV-J2 Bottle Holder IV-K Saddle IV-L Back Pad IV-M1 Pedal(L) IV-M2 Pedal(R) IV-M3 Central Supporting Tube Cover IV-M4 Central Supporting Tube Cover IV-M5 IV-M6 Adaptor IV-N1 Screw M8x100 BC70...

  • Page 47: Exploded Drawing

    Exploded Drawing...
  • Page 48 BC70...

  • Page 49: Warranty

    WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. Error Descriptions Your fitness equipment is developed for long-term, high-quality training.
  • Page 50 For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. BC70...

  • Page 51: Contact

    CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de ��...
  • Page 52 The company employs numerous sports scientists, fitness trainers and competitive athletes. Visit us also on our social media platforms or our blog! BC70...
  • Page 53 Notes...
  • Page 54 Notes BC70...
  • Page 56 Recumbent Bike BC70...

This manual is also suitable for:

Cst-bc70-b-2

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