CARDIOSTRONG CST-BX60-2 Assembly And Operating Instructions Manual
For more information, please visit cardiostrong.com, sport-tiedje.com
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Summary of Contents for CARDIOSTRONG CST-BX60-2
- Page 1 Assembly and Operating Instructions max. 130 kg ~ 60 Min. 46 kg L 108 | W 58 | H 143 CSTBX60.02.01 Art. No. CST-BX60-2 Upright Bike BX60 Comfort...
- Page 2 BX60 Comfort...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console display Button Functions Turning on and Setting up the Equipment Programmes 3.4.1 Quick-Start 3.4.2 MAN. - Manual Programme 3.4.3 PROG. - Preset Programmes 3.4.4 USER - User-Defined Programme 3.4.5 H.R.C. - Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT BX60 Comfort...
- Page 5 Train at home no matter what the weather or time of the day. cardiostrong fitness equipment offers training programmes and a variety of equipment for all training levels and all training goals. Further information can be found at www.sport-tiedje.com or www.cardiostrong.de.
- Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
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Page 7: General Information
GENERAL INFORMATION Technical Data LCD - display of training time in min. speed in km/h distance in km calories in kcal pulse (when using the hand pulse sensors or a compatible chest strap) watt Braking system: electromagnetic braking system Resistance levels: Wattage Adjustable range in the watt programme: 10 - 350 W... -
Page 8: Personal Safety
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 9: Electrical Safety
Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠... -
Page 10: Set-Up Place
Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts. -
Page 11: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 12: Scope Of Delivery
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠... - Page 13 Console Main Frame Handle Bar (E2) Knob Central Tube Front Stabilizer (D2) Plastic Cover Seat Rear Stabilizer Bottle Holder (K1) (K2) Left Pedal Right Pedal TOOL 6m/m (J5) (J6) Screw M10x110mm Washer 4m/m...
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Page 14: Assembly
Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. If you have difficulty recognising the graphics, we recommend that you open and/or download the PDF instructions stored in the webshop on your end device (e.g. - Page 15 Step 2: Assembly of the Front Stabilizer NOTICE Before starting the assembly, remove the paper tube from the front stabilizer (B). Attach the front stabilizer (B) to the main frame (A) with two screws (J1), two spring washers (J2) and two washers (J3).
- Page 16 Step 3: Assembly of the Central Tube NOTICE The central tube can be mounted at a standard or low setting according to height and personal preference. The main frame and the central tube are equipped with guiding labels for standard and low position.
- Page 17 View 3-a: Standard position View A View B View A Standard position View B Standard positioning hole Standard (blue line) screw holes View 3-b: Low position View A View B View A position View B screw holes positioning hole (red line)
- Page 18 Step 4: Assembly of the Water Bottle Holder Remove the preassembled screws (J10) from the central tube (D). Attach the water bottle holder (L) to the central tube (D) with the screws (J10). BX60 Comfort...
- Page 19 Step 5: Assembly of the Handle Bar Remove the preassembled screw (J10) from the central tube (D). Slide the handle bar (E) onto the central tube (D). Fasten the handle bar (E) to the central tube (D) with one knob (E2). Reattach the previously removed screw (J10) to the central tube (D).
- Page 20 Step 6: Connecting the Cables Carefully pass the cable (D1) through the hole. Connect the plug (D3) to the hole of the handle bar (E). Step 7: Assembly of the Console Remove the preassembled screws (J4) on the back of the console (G). Connect the cables D1 and E1 with their respective components of the console (G).
- Page 21 Step 8: Assembly of the Seat Position the seat (H) onto the seat basement (H4) and tighten it with the tool.
- Page 22 Step 9: Assembly of the Pedals NOTICE The pedals and pedal straps are marked as left and right. Attach the right pedal (K2) to the right crank arm on the main frame (A) by turning the pedal (K2) clockwise. Attach the left pedal (K1) to the left crank arm on the main frame (A) by turning the pedal (K1) counterclockwise.
- Page 23 Step 10: Connecting the Equipment to the Mains Supply ࣑ ATTENTION The equipment must not be connected to a multiple socket, otherwise it cannot be guaranteed that the equipment will be supplied with sufficient power. Technical errors can result. Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical safety.
- Page 24 Adjustment of the Seat To adjust the seat (H) vertically, lift the wrench (F1) and adjust the seat (H) to the desired height. To adjust the seat (H) horizontally, loosen the knob (F2) and slide the seat (H) into the desired position.
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Page 25: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console display Display of the training time Time Display range: 0:00-99:00 minutes Display of the current training speed Speed Display range: 0.0-99.9 km/h or ml/h... - Page 26 Display of the current wattage Watts Display range: 0-999 W Display of the current heart rate Pulse (heart rate; heart beats per minute) Display range: 30-230 BPM BX60 Comfort...
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Page 27: Button Functions
Button Functions Scroll to adjust settings or increase resistance. DOWN Scroll to adjust settings or decrease resistance. ENTER Press to confirm settings. START/STOP Press to start and stop workout. Press to reset the current settings and return RESET to the start. TOTAL RESET Press for total reset of the console. -
Page 28: Turning On And Setting Up The Equipment
Turning on and Setting up the Equipment To turn on the equipment, connect the power cable to the equipment or press and hold the RESET button for two seconds. An alarm sounds for two seconds and the figure 78.0 is displayed in the lower left corner of the display (fig. 1 and fig. -
Page 29: Programmes
Programmes Once you have entered all settings, use the jog dial to select one of the five programme modes (fig. 9 - 13). There are 19 programmes in total and one fitness test. Manual (manual programme): Program (preset programmes): User Program (user-defined programme): 1 (per user) H.R.C. -
Page 30: Man. - Manual Programme
3.4.2 MAN. - Manual Programme After you have selected the manual programme and confirmed with ENTER, you can enter the values for resistance level (1-16), time, distance, calories and pulse using the jog dial. If you enter a target value for time, distance and calories, the workout automatically ends when one of these target values is reached. -
Page 31: Prog. - Preset Programmes
3.4.3 PROG. - Preset Programmes Select the PROGRAM mode. Select one of the preset programmes P01-P12 with the jog dial. Confirm the selection with ENTER. Set the training time and confirm with ENTER. To start the workout, press START/STOP. The workout starts and the set training time is counted down. When the countdown reaches zero, the screen flashes and a beep sounds. - Page 32 BX60 Comfort...
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Page 33: User - User-Defined Programme
3.4.4 USER - User-Defined Programme The user-defined programme allows you to create your own profile programme by individually setting the resistance level (1 to 16) for up to 20 segments. Each user profile can set one user-defined programme. Select the USER PROGRAM mode and confirm with ENTER. To set the resistance level for a segment, use the jog dial and confirm with ENTER. -
Page 34: H.r.c. - Heart Rate-Controlled Programme
3.4.5 H.R.C. - Heart Rate-Controlled Programme ⚠ WARNING Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. The console has an integrated heart-rate receiver. -
Page 35: Watt - Watt-Controlled Programme
3.4.6 WATT - Watt-Controlled Programme Select the WATT mode and confirm with ENTER. The preset wattage 120 flashes in the display. Set the desired wattage between 10 and 350 watts and confirm with ENTER. Set the training time and confirm with ENTER. To start the workout, press START/STOP. -
Page 36: Recovery - Fitness Test
RECOVERY - Fitness Test After finishing any workout, you can use the recovery function to measure your recovery heart rate. NOTICE You will get more accurate results by using a compatible cheast strap. To measure your recovery heart rate, press RECOVERY after finishing your workout. Grasp the hand pulse sensors with both hands, if you are not wearing a chest strap. -
Page 37: Storage And Transport
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑... -
Page 38: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner. -
Page 39: Error Codes And Troubleshooting
Error Codes and Troubleshooting The electronics of the equipment continuously carries out tests. In case of deviations, an error code appears on the display and normal operation is stopped for your safety. Please contact Sport-Tiedje for technical support. Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. -
Page 40: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. This could be a floor mat, for example, which makes your fitness equipment stand more securely and also protects the floor from falling sweat, but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape. - Page 41 The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: cardiostrong / upright bike Model Name: BX60 Comfort Article Number: CST-BX60-2...
- Page 42 Parts List Name Qty. Name Qty. MAIN FRAME BEARING 6004ZZ SENSOR WIRE 850mm BUSH Φ20.2xΦ26x26.5L CHAIN COVER‐L BUSH Φ20.5xΦ26x5L CHAIN COVER‐R SMALL BELT WHEEL Φ41 FRONT CHAIN COVER - L PARALLEL KEY FRONT CHAIN COVER - R WASHER Φ10xΦ30x2T PLASTIC COVER - L BUSH Φ20.2xΦ26x18.5L PLASTIC COVER - R SCREW M10x20L...
- Page 43 FIX PLATE SPONGE HDR SCREW M5x25mm SPONGE HDR SCREW M6X10mm END CAP Φ37.5 BOLT END CAP NUT M3 BUSH Φ19x29mm SCREW M4X16mm UPPER HANDLE PULSE HOUSING WASHER Φ5xΦ10x1T LOWER HANDLE PULSE NUT M4 HOUSING SOCKET Φ10xΦ15.8x9mm SCREW M3x10 SCREW M6 WASHER Φ6xΦ12x2T SEAT TUBE WASHER Φ3xΦ6x0.5T...
- Page 44 C CLIP Φ11xΦ13.6x1T WAVE WASHER Φ10.2xΦ13x0.3T SPRING ONE WAY BEARING Φ35x17L END CAP WASHER Φ30XΦ34X0.8T LATCH WAVE WASHER CONSOLE Φ17.5XΦ22X0.3T SADDLE WASHER Φ6.5XΦ13X2T SCREW SLEEVE M10x7mm SPRING WASHER M10 SLIDE RAILS END CAP STICKER LEVER COVER - L LEVER COVER - R SCREW M5x10mm SCREW M8x88L SPRING WASHER...
- Page 45 Exploded Drawing...
- Page 46 WARRANTY Training equipment from cardiostrong® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
- Page 47 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
- Page 48 CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de �� �� Åbningstider kan findes på...
- Page 49 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store www.sport-tiedje.co.uk for home fitness equipment with currently over www.sport-tiedje.de/blog 70 stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 www.facebook.com/SportTiedje web shops in the respective national language or have their desired equpiment assembled on...
- Page 50 Notes BX60 Comfort...
- Page 52 Upright Bike BX60 Comfort...
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