Physical Settings; Weight; Height - Polar Electro M450 User Manual

Hide thumbs Also See for M450:
Table of Contents

Advertisement

Automatic pause sett.: Automatic pause: Choose On or Off. If you set the automatic pause
On, your session is automatically paused when you stop moving. Activation speed: set the speed
at which recording is paused.
Automatic lap: Choose Off, Lap distance or Lap duration. If you choose Lap distance, set the
distance after which each lap is taken. If you choose Lap duration, set the duration after which each
lap is taken.
To use automatic pause or distance-based automatic lap, you must have the GPS function on or Polar
Speed Sensor Bluetooth® Smart in use.

PHYSICAL SETTINGS

To view and edit your physical settings, go to Settings > Physical settings. It is important that you are
precise with the physical settings, especially when setting your weight, height, date of birth and sex, as
they have an impact on the accuracy of the measuring values, such as the heart rate zone limits and
calorie expenditure.
In Physical settings you'll find:

Weight

Height

Date of birth
Sex
Training background
Maximum heart rate

WEIGHT

Set your weight in kilograms (kg) or pounds (lbs).

HEIGHT

Set your height in centimeters (metric) or in feet and inches (imperial).
22

Advertisement

Table of Contents
loading

Table of Contents